If You Need To Stand All Day Then You Should Try These Shoes

Wearing the wrong shoes at a job that forces you to stand all day can lead to not only excruciating pain, but can also lead to some pretty unattractive foot issues. Believe it or not, corns, bunions, hammer toes and other unsightly foot issues can all be caused by wearing the wrong shoes.

Best Shoes for Standing All Day

Picking the right shoes can be difficult and frustrating, but this guide is sure to help you. We have carefully reviewed hundreds of shoes and selected 5 pairs of shoes for women and 5 pairs for men that we feel are the best shoes for standing all day in 2016.

Factors to Consider When Buying Shoes

  • Fashionable Yet Comfortable: You should always prioritize comfort over fashion, but sometimes you can find a pair that is fashionable and comfortable.
  • High Quality Shoes at an Affordable Price: When buying shoes that you are going to wear all day, you definitely don’t want to be cheap. However, with the proper searching you can find a pair that is both high quality and affordable.
  • Raised Heels: In order to properly protect your back and avoid unnecessary pain, you should look for a shoe that has a slightly raised heel. However, do not get a shoe with a heel that is any higher than 2 inches.
  • Breathability: Fungus causing athlete’s foot thrives in moist environments, so to avoid this issue look for shoes that are able to “breathe”.

Make Sure You Have the Right Fit

  • Roomy: Make sure your toes can move freely and remember that your feet will swell slightly throughout the day.
  • Width: You don’t want your feet to feel squished at all. Choose shoes that allow your foot to flex fully and freely.
  • Size Up: Going a half size up, or even a full size up, can be helpful in ensuring that your shoes will be comfortable and work well for you. This can also help ease the pain of “breaking in” new shoes.
  • Try on Both Shoes: Oddly enough, it is pretty common for your feet to be slightly different sizes, so make sure to try on both shoes. Always buy the size that fits your bigger foot.
  • Ask for Advice: If you can, get help or advice from someone working in the shoe store. They can help you know if your shoe is fitting correctly and may have some advice on how to choose more comfortable shoes.
  • Shop for Shoes in the Afternoon: Your feet naturally swell during the day, so shopping in the afternoon or evening, when your feet have already swollen, will help you get the right fit.

Benefits of Choosing the Right Shoes

  • Less Pain: Choosing the right shoes can ease the pain you feel at the end of the day, not only in your feet, but also in your back and other areas of your body.
  • More Energy: According to the Huffington Post, standing on hard floor surfaces for a long time can cause body fatigue. Wearing shoes with proper padding can help decrease the effects of the hard floors on your body, giving you more energy.

Product Summary

  1. Skecher’s Performance Women’s Go Walk 3 – These slip on shoes have customer’s raving about their comfort. They are made with a mesh fabric, making them the most breathable shoes on our list.
  2. Clarks Women’s Hadyn Maize Flat – In our opinion, these are the cutest shoes on our list, as they are reminiscent of the Mary Jane style. They are real leather and are also the cheapest shoes on our list, coming in at only $36.95.
  3. Alegria Women’s Professional Alli Flat – Customer’s love these shoes, though they are our most expensive shoe coming in at $129.95. These shoes have a rocker outsole, which helps you to walk naturally.
  4. Timberland PRO Women’s Renova Professional Slip On – These shoes have anti-fatigue technology and have a 30-day money back comfort guarantee. They are also all white, making them very versatile.
  5. Allegria Women’s Paloma Flat – These are our shoes with the most design options, with a whopping 37 styles to choose from! If you wear orthotics, these allow you to remove the insole and replace it with your orthotic.
  6. Timberland Men’s White Ledge Waterproof Boot – These boots were created for hiking, but they also work great for people who work long hours on their feet. They are waterproof, which could make them good for people who work outdoors.
  7. Dr. Martens 1461 Gibson Oxford Shoe – These shoes are slip resistant and comfortable, yet their classy style could be good for those who are trying to dress up, or those who work in business settings.
  8. Clarks Men’s Portland 2 Easy Slip On – These shoes are also classy and dressy looking, but they are the most expensive shoes on our list.
  9. Crocs Tummler Work Shoe – These shoes are the only odor-resistant shoes on our list, and could be worn casually or in a business setting.
  10. Magnum Men’s Response II 8″ Boot – The cheapest shoes on our list, these boots could be great for those who work outside as they are durable yet comfortable.

Best Shoes for Standing All Day Reviews

Skechers Performance Go Walk 3

These shoes slip on easily but will not slip off. They contain memory foam in the heel, which conforms to your heel and absorbs shock.

These shoes come in a variety of fun colors, though they also come in neutral colors as well.

They are very flexible, allowing you to walk naturally while giving you a full range of motion.

They are priced at just around $60 and you can wash them in cold water and let them air dry, so you don’t have to worry about stains.

They fit mostly true to size, though people with narrow heels should consider wearing them with socks since the heels are wider than other shoes.

Customers seem to be very satisfied with these shoes, with multiple customers calling them the “most comfortable shoes ever!” One customer even said that she owns 6 pairs of these exact shoes.

Things We Liked

  • Good selection of colors.
  • They are comfortable; for people who are on their feet all day they could be a good option.
  • Reasonably priced.
  • They are stretchy and flexible, allowing you to have full range of motion in your foot.
  • They are washable.

Things We Didn’t Like

  • They started to smell bad after a little while, which is not good if you are wearing them for a long time every day.
  • The material is very thin and so it shows the outline of your toes.
  • They get wet really easily, and so they might not be a good option if you live somewhere where it rains often.

Clarks Women’s Hadyn Maize Flats

These flats are made from genuine leather and come in three different colors: brown, navy and black. The leather is soft yet durable and very comfortable.

They have a small heel, measuring about 0.75 inches with a platform measuring 0.25 inches, so they might be a good choice if you suffer from back pain.

With an ortholite footbed that provides cushioning and moisture management, these shoes are anti-microbial and breathable. These factors help prevent foot diseases like athlete’s foot.

The Mary Jane style of these shoes is, in my opinion, very stylish. These shoes could go great with a wide variety of outfits and might be a good solution for those women who are working in offices.

The strap helps keep your shoe on your foot, but customers have recommended sizing down about half a size, as these tend to run a bit big. The shoes are also a bit wide, so they could be a good option for people with wider feet.

Customers have given these shoes rave reviews, with the only complaint being that they run a bit big. One customer said that she had been struggling with foot issues for years as she stands all day at work, and these shoes become her “new best friend” and solved her foot issues.

Things We Liked

  • They are cute and fashionable.
  • They are low in price.
  • They are made from high quality materials.
  • They give good support.

Things We Didn’t Like

  • They run a bit big.
  • They get scuff marks easily.

Allegria Women’s Professional Alli Flat

These shoes are also made of leather, though they are priced quite a bit higher than the other shoes on our list.

They come in two colors: brown and black and have a design etched in to the leather, giving them a bit of style and uniqueness.

The foot bed is made from cork, memory foam and leather-covered latex, making them comfortable and supportive. The heel is designed to reduce pressure on your heels and central metatarsal.

The shoes are flat on the bottom and include a rocker outsole that is designed to help lessen foot pain and body fatigue.

Customers have said that these shoes are pretty wide, which means they could be a good option for people with wider feet. One customer, who has had 2 foot surgeries, expressed how difficult it has been for her to find shoes that don’t hurt her wide feet, but explained that these shoes did not hurt her at all.

Things We Liked

  • They were very comfortable.
  • The rocking outsole really did help reduce our fatigue and foot pain.
  • They are supportive.

Things We Didn’t Like

  • They are pricey.
  • In our opinion, they are not very fashionable.
  • There is not a good variety in color.
  • The leather is not high quality.

Timberland PRO Renova Professional Slip On

These slip on shoes look a bit like a clog and are made from full-grain leather and micro suede.

Although they only come in all white, they are stain resistant and easy to wipe down. They have some stitching that adds to the style without making them look too flashy.

The toe-box is anatomically shaped, allowing for lots of room in the toe area and allowing the foot to spread naturally and fully.

They have a rocker outsole, that reduces foot pressure and fatigue. They also have special, anti-fatigue technology that offers support and further reduces fatigue.

These shoes were designed with healthcare professionals in mind, and therefore may be a good option for nurses, doctors or other healthcare professionals.

They fit true to size, according to customers, though those with wide feet or high insteps may want to size up.

Customers love these shoes, especially nurses. They have said that these shoes have great support and last a long time, over 5 years in some cases.

Things We Liked

  • They are easy to clean.
  • They last a long time.
  • They fit true to size, so you don’t have to worry about ordering the wrong size.
  • They have a firm footbed so they have a lot of support.

Things We Didn’t Like

  • They are not very stylish, in our opinion.
  • They come in only white.
  • They squeak when you walk.
  • They are bit heavier than we expected.

Allegria Women’s Paloma Flat

These shoes are also made from leather, and are another shoe from Allegria. The insole is comfortable and made with a mix of cork, memory foam and suede.

These shoes have a rocker outsole like some of the other shoes we reviewed, and that helps reduce fatigue. They are slip resistant as well.

There are a lot of options for colors and styles, so they might be a good option for someone looking for something a little more unique-looking.

The anatomically correct insoles are removable, which means they might be a good option for those who wear orthotics or those who buy gel soles.

Multiple customers stated that these shoes help support their back and knees and allow them to stand for longer periods of time. Other customers also said that they are lightweight and give great support.

Things We Liked

  • There are lots of designs and colors available.
  • They have removable insoles.
  • The rocker feature helps reduce foot stress.
  • They are comfortable once they are broken in.

Things We Didn’t Like

  • They squeak when you walk, unless you wear very thick socks.
  • They took a while to “break in” and get comfortable.
  • They are kind of chunky looking.

Timberland Men’s White Ledge Waterproof Boots

These boots are made with premium, high quality leather which increases comfort, creates durability and makes them resistant to abrasions. They are fairly priced, at $78.98

With a medium arch and a 1 ½ inch heel, these boots are a good option for any foot type.

These boots have a removable EVA footbed that is dual density and helps the shoe feel more comfortable. They also have a padding in the collar and tongue, further adding to their comfort.

While wearing these boots, the back of your feet will be protected by the external heel covering. The outsoles are made from solid rubber and work well on any terrain.

These boots are waterproof and can be worn in any weather.

Of the over 3,000 people who reviewed these boots on Amazon, the majority loved them. Many people stated that they work great in warmer weather, as they are fairly breathable.

Things We Liked

  • They are versatile, and can be used in any weather and any terrain.
  • They provide a lot of protection for your feet.
  • They are comfortable and breathable.

Things We Didn’t Like

  • Without a steel toe, they are unsuitable for some construction-type jobs.
  • Many reviews stated that they do not last very long.

Dr. Martens 1461 Gibson Oxford Shoes

These shoes are made with smooth leather. The PVC in the soles keeps them slip-resistant.

The heel is raised about 1.25″, protecting your heel and arches. The extra padding in the footbed helps create comfort and reduce stress on your feet.

They are the shoes on our men’s list that are available in the widest range of colors. The classic style and yellow stitching could make these a good choice for a businessman or someone looking to dress to impress.

They are fairly priced, at $86.29, and fit as expected.

Many customers are in love with these shoes, stating that they are good for wider feet and are so comfortable they can be worn all day.

Things We Liked

  • The classic style is, in our opinion, very fashionable.
  • They provide both comfort and protection.
  • They are available in multiple colors.

Things We Didn’t Like

  • The backs of the shoes are too stiff, causing them to dig into your heels and cause pain and sometimes even blistering.
  • They are not made with the same high quality material that Doc Martens used to use, and do not last as long as other Doc Martens shoes

Clarks Men’s Portland 2 Easy Slip On

These shoes are made from high quality leather and mesh. However, they are our highest priced men’s shoes, coming in at $120.00.

They have a rubber sole and a 1.5-inch heel, and come in extended sizes and wide widths. This can make them good for people with differently shaped or larger feet.

They have a special Ortholite footbed that add both comfort and support to your feet, which is important when you are on them all day.

The mesh on the outside and the synthetic lining on the inside allow for breathability and moisture control, fighting off diseases like athlete’s foot.

Customer’s say that these shoes are very durable, lightweight and comfortable.

Things We Liked

  • They are comfortable and supportive.
  • They are available in both wide and extra wide and could be good for people with wider feet.
  • They are breathable and keep your feet dry.

Things We Didn’t Like

  • They are pretty expensive.
  • Although you can buy them in a large range of sizes, they tend to run about a full size too small.

Crocs Tummler Work Shoe

These shoes are made with an oiled leather, and are a loafer style. They are classic and versatile.

They are fairly priced, coming in at around $79.99.

They are lightweight yet cushiony and comfortable. These shoes are also slip-resistant.

There are elastic panels on the sides, which allows the shoes to stretch and be taken on and off quickly and easily.

They include a sock liner which adds comfort and warmth during the colder months.

Customers have said that they alleviate spinal pressure, are breathable and last for a long time. One customer said that he has had his for over 7 months now, wears them 8 plus hours a day and still hasn’t had to buy new ones.

Things We Liked

  • Easy to take on and off, yet they do not fall off.
  • They are durable and breathable.
  • They are comfortable and slip-resistant.
  • They relieve spinal pressure.

Things We Didn’t Like

  • While they are breathable, the sock liner can make them a bit hot in the warmer months.
  • They run small.
  • We did not find them to be very stylish.

Magnum Men’s Response II 8″ Boot

These boots are made with leather and textile and are our cheapest shoes, coming in at only $70.82.

They are both oil and slip resistant, which could make them good for use in multiple jobs.

They are lightweight and have mesh and nylon panels that allow for breathability and keep your feet cool.

They have good rubber soles that have great grip. They can be used in any terrain and in any weather condition.

The lacing style allows you to quickly and easily change the tightness of the boot, which allows for loosening in the afternoons when feet tend to swell a bit.

The insoles are contoured to your feet yet are also removable in case you want to replace them with an orthotic.

Customers have said that these are great boots that have excellent ankle and foot support.

Things We Liked

  • You can adjust the tightness.
  • They have removable insoles.
  • They are very supportive.
  • They are versatile.

Things We Didn’t Like

  • They tend to run a bit big.


After reviewing these 5 products we have determined that the best shoes for standing all day in 2016 for women are Clarks Hadyn Maize Flats. They are the lowest in price of all our shoes on the list, yet are made with high quality materials, meeting our “affordable yet high quality” category.

They provide excellent support yet are very fashionable, meeting the “fashionable yet comfortable” category. They have a slightly raised heel, are roomy, could be good for wider feet and have a strap that help the shoes stay in place on your foot.

For men, the winner is Magnum Men’s Response II 8″ Boot. These boots are versatile and affordably priced.

They also provide lots of support, are comfortable and very durable. They could be a good option if you can get away with wearing boots at work.

If you cannot get away with wearing boots at work, our runner up in the men’s section is Clarks Portland 2 Easy Slip On. These shoes may be pricey but they are also durable.

The Clarks Portland shoes are breathable and supportive, yet have a classic look.

10+ Best Shoes for Plantar Fasciitis in 2018

One of the most common causes of heel and lower foot pain is plantar fasciitis; a condition typically existing in people with flat feet. While plantar fasciitis can be a debilitating condition, there are special shoes that can work wonders to soothe your pain.

To assist you in finding the best shoes for plantar fasciitis, we have compiled the 10 best shoes for plantar fasciitis for 2016; the 5 best shoes for men, and the 5 best shoes for women. We have chosen these shoes after thorough research, and are confident that we’re providing the premier plantar fasciitis shoes on the market.

Best Women’s Shoes for Plantar Fasciitis

  • Of the women’s shoes reviewed, the ASICS Women’s Gel-Kayano 21 Running Shoes are the best because of their premium heel support and comfort. They are technologically-advanced shoes that can be found for as low as 76.99 on some online retailers.
  • The New Balance Women’s WX711 Graphic Training Shoe is a great and inexpensive shoe if you are a sedentary person who is not into exercise. But, the shoe’s soft cushion and lack of arch support can cause pain if you wear it for exercise.
  • Overall, the Vionic by Orthaheel Kona Mesh Lace Up Women’s Sneakers have a lot of heel and arch support. Their problems lie in how wide they are and in the lack of cushion they have in their heels.
  • Brooks Women’s Ghost 8 Running Shoes are fantastic running shoes for people with plantar fasciitis, as they provide the premier heel and arch support in the world of running shoes. Unfortunately, they are not great shoes to wear casually, as they will eventually start to cause you some pain.
  • While the Saucony Women’s Ride 8 Running Shoes provide great support and cushion for people with plantar fasciitis, they have their flaws. In particular, they are very narrow and lack durability, meaning you would have to buy new pairs quite often.

Best Men’s Shoes for Plantar Fasciitis

  • Of our men’s shoes reviewed, the Mizuno Men’s Wave Alchemy 12 Running Shoes provide the most structure and heel support, making them our favorite choice for people with plantar fasciitis. Though they are a bit expensive at around $127.00, they could very well be worth the price if they provide you with healthy feet.
  • New Balance Men’s M990v3 Running Shoes have been proven to heal injured feet and provide excellent heel support in doing so. But they also have the tendency to fall apart after a short amount of time, making them less desirable.
  • While ASICS Men’s Gel-Kayano 21 Running Shoe is a great shoe for providing heel support as well as limiting heat build-up, it tends to be a bit narrow for people with wide feet. It’s also not the most durable shoe on the market.
  • ASICS Men’s GT 2000 2 Running Shoe is a great shoe for plantar fasciitis, as it provides cushion and heel support. The problem is that it might also provide you with knee pain.
  • Brooks Men’s Adrenaline GTS 16 Running Shoe undoubtedly gives you excellent heel and arch support, making it a great shoe for walking and running. But, it is not a very durable shoe, and might also be a little too narrow for people with wide feet.

Best Shoes for Plantar Fasciitis Reviews

1. ASICS Women’s Gel-Kayano 21 Running Shoe

ASIC’s Gel-Kayano 21 running shoes are the latest edition of their Gel-Kayano series of shoes, which are known for providing excellent heel comfort and stability. Made from a synthetic material with rubber soles, the shoes provide the customer with firm, but forgiving feel and excellent breathability.

The shoe’s 1.5” heel is equipped with the new Heel Clutching System, giving the customer great arch support with very little slippage. This will keep the foot in place and reduce risk of straining the muscles that are already stressed by plantar fasciitis.

Also accommodating the heel is FluidFit multi-directional stretch with a rear and forefoot GEL cushioning system. This will allow the foot to move freely in any direction with cushion supporting it at all times.

Inside the shoe there is a Moisture-wicking Ortholite X-40 sockliner that serves to absorb any sweat that might build up in the shoe so that you won’t developer rashes or sores.

These shoes do a great job at maintaining excellent foot health, with several customers noting that their pain had actually disappeared after a couple weeks of wearing them. Many customers also spoke of the general comfort provided by the shoes, with one customer saying the shoes make you feel like you’re running on clouds.

Things We Liked

  • Great heel support
  • Provides excellent breathability
  • Reduces existing foot pain

Things We Didn’t Like

  • Sizes run very small, especially in the toe area
  • They are expensive if not bought online

2. New Balance Women’s WX711 Graphic Training Shoe

New Balance has a reputation for making stellar running and training shoes, and the WX711 Graphic Training Shoe upholds that reputation. The shoes have rubber soles and are made from a combination of synthetic and textile material.

Providing heel support in the shoe is a heel pillow comfort insert. This insert cushions your heel but also gives your heel a firm, stable service that serves to keep it from moving around and coming down too hard.

The synthetic mesh fabric provides your foot with excellent breathability and ability to move freely in each and every direction. Your foot won’t feel like it’s trapped and unable to behave naturally.

The breathability of the shoe will ensure that your foot doesn’t become waterlogged with sweat, keeping it fresh and dry, and reducing foot rash.

Reviewers like these shoes for their affordable price and excellent comfort. Most reviewers said that they could wear them anywhere for any period of time without feeling foot pain.

A few complaints were that the shoes don’t have the greatest arch support and that they have a little too much give. Reviewers said that they’re great for walking, but that they aren’t always perfect when doing heavy exercise.

Things We Liked

  • Great heel support
  • Very breathable
  • Excellent walking shoes

Things We Didn’t Like

  • Limited arch support
  • A little too much give in the sole when it comes to exercising purposes

3. Vionic by Orthaheel Kona Mesh Lace Up Women’s Sneakers

Orthaheel is a brand that’s dedicated solely to making shoes for people with heel and foot pain. They have always been a leader when it comes to making plantar fasciitis footwear, and this sneaker is one of their best shoes on the market today.

The shoe is made from mesh and has a sole with a great deal of texture, giving it excellent traction on a number of surfaces. Because of this, the shoes can be worn for just about any purpose, from athletic training to casual wear.

Its stellar arch support helps to balance the instep of your foot, keeping your foot from over stretching. This keeps injuries from developing or getting worse, leaving you in a state of constant comfort.

The shoe’s design helps to re-align to, and keep the natural alignment of your foot, preventing foot injuries caused by improper walking technique. Your foot will land in the right and most healthy position with the use of these shoes.

Reviewers love how breathable the shoe is, and say that the toe box, in particular, allows for a great deal of space to move without being so loose that your foot will slip. Others laud it for its fantastic arch and heel support, which keep their ankles from rolling or heels from slipping.

Some reviewers did not like the sole of the shoe as it’s made of a hard plastic material and not rubber. Some also complained of it being too wide and leaving too much room for their foot to move around.

Things We Liked

  • Great arch support
  • Excellent breathability
  • Very light shoes

Things We Didn’t Like

  • Too wide for some feet
  • The heels of the shoes could use a little more cushi

4. Brooks Women’s Ghost 8 Running Shoes

Brooks is a lesser known shoe company, but they make products that are just as good as any other shoe company. Their Ravenna 7 running shoes are made specifically for people with mild foot pronation and provide a great deal of structure and support.

The shoes are made with mesh, allowing your foot a great deal of breathability and ability to stretch in any direction. At the same time, they have a great ability to absorb external moisture, keeping your feet dry and comfortable.

The sole of the shoe is made of rubber and provides a great deal of give when running. Couple that with the inside of the shoe, which allows your forefoot and heel to act and move independently from each other, and you have a shoe that provides a great deal of comfort and support.

Because the shoe is very lightweight, it lands softly, making it a durable product that keeps you from having to put too much weight on your feet. This will reduce the chances of injuring or worsening foot pain.

Reviewers love them for their comfort and the fact that they don’t leave blisters, even when worn for the first time. Many reviewers also loved the look of the shoes, and specifically the shoes’ colors.

Some reviewers complained that the toe box is a little cramped, but that has more to do with personal foot size.

Things We Liked

  • Very lightweight
  • Excellent breathability
  • Heel and arch support are top notch

Things We Didn’t Like

  • Tiny toe box
  • May cause pain if you just intend to stand around in them and not exercise

5. Saucony Women’s Ride 8 Running Shoes

Saucony makes some of the most respected running shoes in the running community. Their shoes also happen to have a great deal of support to accommodate people with plantar fasciitis.

The shoe’s exterior is made with mesh, allowing for excellent breathability and foot flexibility. It has a rubber sole which gives you a cushioned, but firm and shock-absorbent surface for your foot to come down on with each step.

The heel of the shoe provides fantastic support which means that your foot won’t slip in and out of the shoe, causing injury. It also has excellent arch support, which will keep your foot in line and comfortable.

They’re very light shoes, which is good for you because it will keep your foot from landing with too much pressure. This reduces the risk of injury and of making your plantar fasciitis worse.

Reviewers love them for their excellent cushioning, and very light weight. Many reviewers stated that the shoes completely healed them of their plantar fasciitis.

Some reviewers complained that the shoe was a little narrow, and that the toe box was too cramped. Other reviewers question the shoe’s durability, saying that they were beginning to fall apart after just a bit of running.

Things We Liked

  • Extremely lightweight
  • Fantastic breathability, reducing heat buildup and sw
  • Great heel and arch support

Things We Didn’t Like

  • They’re narrow and have a tiny toe box
  • Not the most durable shoe on the market

6. New Balance Men’s M990v3 Running Shoes

New Balance has always made great shoes for people suffering from painful foot conditions, and the M990v3 running shoe is no different. Like all New Balance shoes, this shoe provides you with excellent heel support as well as stellar foot re-alignment.

It’s made from a combination of leather and fabric, which gives your foot a firm, but flexible structure to move around in. The sole of the shoe is made from rubber, which absorbs shock and provides your foot with firm, but cushioned landing in each step.

The toe of the shoe is made with blown-rubber which reduces the weight of the shoe and ensures that you are coming down with reduced force in each step. This will lessen the strain on your feet, resulting in less foot pain, and reducing chances of further injury.

The shoes have very good heel support, as the back of the shoe is very firm and wraps around your heel in a very snug manner. It provides excellent arch support as well, which is great for people with flat feet.

Many reviewers have called this the most comfortable tennis shoe they have every worn, and have said that they will continue to invest in this shoe. They love it because of its ability to heal foot pain, and for the fact that it fits people of all foot sizes.

Some reviewers have complained that the shoe wears out too quickly, saying that they only made it through a couple of months of use. Another complaint is that the shoes are on the expensive side, which could be a problem considering how fast they wear out.

Things We Liked

  • Very lightweight
  • Are proven to heal aching and injured fee
  • Great heel and arch support

Things We Didn’t Like

  • They’re on the expensive side
  • They wear out rather quickly

7. ASICS Men’s Gel-Kayano 21 Running Shoe

Like the women’s Gel-Kayano 21 Running Shoe, the men’s Gel-Kayano 21 is one of the best shoes on the market for people with plantar fasciitis. It fits snugly and prevents heel slippage, acting as an extension of your foot.

It’s made from a synthetic material that fits to your foot, but that also allows your foot excellent movement and flexibility. The sole of the shoe is made from rubber, giving your foot an excellently firm, but forgiving landing surface.

The heel of the shoe is elevated 1.5” inches, providing your heel with great support that keeps it from slipping and coming down too hard when you step. It will essentially force most of the weight of your step towards your toes, keeping the majority of the weight off your heels.

The shoe also does a great job of not letting heat build up, giving the foot excellent breathability.

Many reviewers regard this shoe as the most comfortable shoe they’ve ever worn, with one reviewer saying that he’s tried many other shoes, but that these are the only ones that don’t make his feet ache. A great many reviewers have said that this shoe actually completely healed them of their foot pain.

Some reviewers have complained that the shoe is too narrow for people with wide feet. Other reviewers have said that the heel of the shoe irritates them, and that it was worn down after only a couple months of use.

Things We Liked

  • Top-notch heel and arch support
  • Have healed injured feet on many occasions
  • Reduces heat build-up

Things We Didn’t Like

  • They probably won’t fit people with wide feet
  • They’re not the most durable shoe on the market

8. Brooks Men’s Adrenaline GTS 16 Running Shoe

As one of the premier running shoes on the market, Brooks makes truly great shoes that produce foot comfort, and reduce foot pain. This of course means that they produce shoes that are great for people with plantar fasciitis.

The Adrenaline GTS 16 is made from mesh, allowing your foot fantastic flexibility as well as excellent breathability. The shoe’s rubber sole gives your foot a cushioned landing as it absorbs shock and provides a firm, stable surface for your foot to come down on.

An Extended Caterpillar Crash Pad gives the shoe great heel-to-toe transition, taking weight off your heel and reducing risk of injury. That, combined with top-notch heel and arch support provides your foot an excellent shoe capable of giving you proper foot alignment as well as an artificial arch needed for people with flat feet.

Reviewers love how the shoes take the landing pressure off the balls of their feet and into their toes instead. They also stated that the shoes are great for both running and walking, which means you can wear them at all times.

A few reviewers were not happy with the durability of the shoe, saying that it was beginning to fall apart after around a month. One reviewer complained that the shoes began to give him knee pain after about a month.

Things We Liked

  • Great heel and arch support
  • Are great for running and walking
  • Fantastic breathability

Things We Didn’t Like

  • Not very durable
  • They are a bit too snug for people with wide feet

9. Mizuno Men’s Wave Alchemy 12 Running Shoes

This shoe by Mizuno is not as popular as some of the other shoes on the list, but it is just as effective. The shoe’s stiff heel gives you a very stable and firm structure to keep your heel from slipping in and out of the shoe.

Both the sole and exterior of shoe are made from synthetic material, with the sole also containing some rubber. The rubber-synthetic hybrid of the sole creates a shock-absorbent surface with a great deal of traction, lending itself to any style of terrain.

The shoe’s Dynamotion Fit Technology ensures that it fits with great snugness, reducing heel slippage and unnecessary foot movement. This will give your foot a comfortable, structured fit that limits injuries.

Reviewers with over-pronation and flat feet love this shoe for its stiffness, as it keeps their feet snug in one place. They also loved the cushioning in the middle of the shoe because it provided a softness to an otherwise stiff shoe.

Some reviewers think that the soles of the shoes are too hard, as they don’t provide as much give as just a simple rubber sole. There were also complaints of the shoe running a little too small.

Things We Liked

  • Very firm, which is great for people with plantar fasciitis
  • Cushioned, despite their overall firmness
  • Does a great job of limiting motion

Things We Didn’t Like

  • They tend to run a little small
  • They are a bit bulky

10. ASICS Men’s GT 2000 2 Running Shoe

ASICS has a reputation for making great running shoes, and running shoes have a reputation for having great heel great support, so it should come as no surprise that another ASICS shoe is on our list.

The GT 2000 is made from synthetic material and has a rubber sole with a FluidRide mid-sole, giving the shoe excellent flexibility with a firm and stable build. This provides you with excellent heel-to-toe weight transfer, reducing stress on your heel, and reducing risk of injury in the process.

A GEL cushioning gives the shoe some give to go with its firmness, providing you a soft, but stable surface to land on.

Reviewers love the shoe because it provides great cushion without sacrificing heel support and structure. They also say that the shoe has held up very well, as they have put hundreds and hundreds of miles on them without them losing any cushion.

Detractors of the shoes are upset that some of the synthetic pieces in the sole have fallen out.

Things We Liked

  • Cushioned without sacrificing heel support
  • Very durable
  • Are proven to heal foot pain

Things We Didn’t Like

  • Some reviewers have had trouble with parts of the sole falling apart
  • They caused knee pain in some reviewers

Does plantar fasciitis always necessitate special shoes?

While there are orthotics and heel braces available to help with plantar fasciitis, most doctors recommend wearing shoes that are made to accommodate people with plantar fasciitis. These types of shoes are more effective than simple orthotics or heel braces.

3 Benefits of wearing special shoes for plantar fasciitis

  • They will cause you to use the muscles around your ankles and lower leg more. Because of this, the muscles will strengthen, thus helping to heal pains in the area.
  • They will provide your heel a great deal of support, which will keep it from slipping and coming down too hard. This will keep your heel from suffering unnecessary stress.
  • They will provide your foot an artificial arch. This will keep your foot from overstretching and causing injury.

What makes the best plantar fasciitis shoes?

Special shoes are always recommended for people suffering from plantar fasciitis. Continuing to to walk around in shoes with poor heel support will result in continued and worsened pain, making your condition worse. Great shoes for plantar fasciitis have excellent heel and arch support, and have a firm, but cushioned landing zone. These shoes will serve to keep the majority of your landing weight off the balls of your feet, reducing the strain on your heel.

Here is what you should look for when trying to find the best shoes for plantar fasciitis:

  • Shoes with firm soles. If the sole is too soft and flexible, you will begin to feel pain in the heel and lower foot.
  • The proper fit. Having shoes that don’t fit your foot perfectly well cause your feet to slip or not align properly with the arch, causing pain.
  • A shoe with a firm heel. The back of the shoe should wrap around your heel snugly and be strong enough to support your heel from slipping and moving around. Squeeze the heel of the shoe. If it’s firm, it has excellent heel support. If it’s soft, it does not.
  • Shoes with an upward bending toe. The front of the shoe should not be flat with the rest of the shoe. It needs to curve upward, as this will help to take weight off your foot when you step.
  • Strong arch support. Because plantar fasciitis is usually caused by having flat feet, you need a shoe with strong arch support to create a sort of artificial arch.


Unfortunately, not all shoes are created equally. And when you have plantar fasciitis you must be hyper-vigilant as to what type of shoes you’re purchasing.

If you make the wrong purchase, you risk worsening your already severe foot pain, and perhaps even pushing it to the point that it can’t be reversed. It’s a delicate process that must be taken seriously.

We have helped you to find a shoe that provides excellent heel and arch support, and that locks your foot in so that it doesn’t slip all over the place every time you take a step. This is vital to healing your condition so that you walk comfortably again.

In our review, the ASICS Women’s Gel-Kayano 21 Running Shoe is our top women’s shoe for plantar fasciitis, and the Mizuno Men’s Wave Alchemy 12 Running Shoes is our top men’s shoe for plantar fasciitis. Each shoe is at the top of its class because it provides premier heel support, with a cushioned but sturdy sole that allows your foot to come down softly which each step.

These shoes are also great because they fit almost every person who purchases them, and are proven to reduce foot pain in many customers.

ASICS Women’s GEL-Kayano 21 Running Shoe

Finding a good pair of running shoes is hard enough – what with getting the right support you need, making sure they aren’t going to kill your feel while you “break them in”, and so on. But add in the added difficulty of being flat-footed (meaning you have a very small arch in your foot), and finding a good pair of shoes, running or otherwise, becomes a serious chore. ASICS Women’s GEL-Kayano 21 Running Shoes eliminates some of that chore, providing great support and stability for not only a normal foot, but a flat-footed one as well. Are you a overpronator runner, meaning you twist your feet, shins and knees outward and have pain as a side-effect (you can tell by looking at your shoes, if they tilt inward on a flat surface, that’s a good indicator that you are)? These ASICS help with that too! Rated 4.5 stars out of 5 stars on Amazon, let’s check out why everyone loves these ASICS.

You may also like:

  • Best Shoes for Plantar Fasciitis

What They Have to Offer

  • Upper Stretched Fit and GEL Cushioning

The upper of the shoe is made to easily stretch around the top of your foot providing a great fit while still allowing breathability. The GEL cushioning is placed where the ball of your foot rests and the padding of your forefoot hits which provides you shock absorption with your every step you take.

  • Heel Clutching System

The heel clutching system in the ASICS GEL-Kayano 21 running shoe keeps your foot aligned and provides stability as your run and/or walk. This really helps with overpronation.

  • Guidance Line

The guidance line system in these shoes allow for a more stable connection between the forefoot and the heel as you move.

  • FluidFit Design

The FluidFit Design utilized a combination of multi-directional stretch mesh and stretch reinforcements to create a comfortable fit.

  • Dynamic DuoMax Support System

Dynamic DuoMax increases stability and support while reducing the overall weight of the shoe.

  • New Sockliner

The new sockling in the ASICS GEL-Kayano 21 Running Shoe is thicker and more cushioned. It provides 40% better bounce-back and durability than the standard sockliner.

How They Work

ASICS Women’s GEL-Kayano 21 Running Shoes work to provide more stability for a runner even on a rougher terrain. The Dynamic DuoMax Support System increases this stability and support and the FluidFit makes the shoes feel glove like and comfortable on your feet.

Who These Shoes Would “Fit” Best

Anyone can wear the ASICS Women’s GEL-Kayano 21 Running Shoes and will find them wonderfully cushioned and supportive. With that said, they’re most ideal for those who are flat-footed and/or overpronates as they run. They’re great for beginner runners, old school runners, happy-just-walking athletes and everything in between. However, it is recommended that if you tend to supinate in your gait – turn your foot inward – as you run, you may want to avoid these shoes as they could destabilize you as you run.

The Good Stuff

  • Great Stability

The heel clutching system and Dynamic DuoMax System combination really adds a stability to the shoe that supports your feet even on a rougher terrain walk/run.

  • Soft and Comfy

The extra cushioning in this shoe keeps your feet feeling comfortable, whether you’re just walking around the mall or running on a dirt path.

  • FluidFit Design

The FluidFit Design allows the shoe to stretch over your feet so they fit comfortably.

  • Awesome for Flat-Feet and Overpronators

The combination of the FluidFit Design and the Dynamic DuoMax system really allows for those who have flat-feet and/or overpronate as they run to have the extra stability and support they need to be comfortable as the move.

  • Not as Heavy as Previous Models

This newest model of ASICS Kayano shoe is the lightest yet. It isn’t as heavy on your feet as you run, unlike the other models, but still has more cushioning that makes them more plush and comfortable on your feet.

The Bad Stuff

  • Kind of Pricey

ASICS Women’s GEL-Kayano 21 Running Shoes are on the pricier side. Many say that, though a bit more expensive, they are definitely worth the extra money you spend and they prove to provide your feet with what you’ve paid for.

  • Run a Little Hot

The new sockliner, though more cushioned thus providing better bounce back and durability, doesn’t allow for as much breathability as a standard sockliner. This makes the shoe run a little warmer.

  • Fit is a Bit Small

Most of the customer complaints were that this model of Kayano shoe fit too narrow/small than their standard size. This is due to all the added cushioning this model provides and can be easily resolved by buying a half size up from your standard size.

What Customers are Saying

Customers who have reviewed ASICS Women’s GEL-Kayano 21 Running Shoes have generally expressed very positive feedback. Nearly all complaints that have been reported were in relation to the fit of the shoes feeling smaller due to the extra lining and cushioning this shoe provides. This is easily remedied by buying a half size up from your standard shoe size.

Both those who are flat-footed and not, have commented that the shoes are comfortable and supportive of their feet as they both walk and run. Others have said that they prefer an earlier model of the shoe because they don’t like the fit as well.

A few customers noted that they didn’t feel like they had to have that “break in period” with these shoes. The Kayano 21 shoes were already that comfortable on their feet.

Many customers noted that the shoes were on the pricier side, however most found that they were well worth the cost and definitely got their money’s worth for them with all they provide in comfort and stability in their use.

The Final Verdict

If you’re flat-footed and/or overpronate as you run or not, ASICS Women’s GEL-Kayano 21 Running Shoes might just be for you. This shoe provides wonderful support and are very comfortable with the extra cushioning. They may have a tighter fit, but going up half a size easily solves this problem. There is little question as to why they’re rated 4.5 stars out of 5 stars on Amazon and considered the one of the best running shoes for those with flat-feet and/or overpronate as they run. They are on the pricier side, but when you think of what all you put your feet through throughout the day, don’t they deserve the best you can get in support?

Mizuno Men’s Wave Alchemy 12 Running Shoe

Mizuno has long been a leader in lightweight, affordable running shoes. Through their proven wave technology, Mizuno has created an optimal running experience. The Wave Alchemy 12 has a lot to live up to when it comes to its predecessor, the Alchemy 11. For the avid fan, you will be happy to know it does its job well. From comfort to cushioning to support, this shoe is an exceptional product for both the serious runner and for those requiring a dependable walking shoe.

​Top Rated Features

The comfort factor is a product of a well planned design and keeping in mind the needs of the wearer. With the Wave Alchemy 12, Mizuno created a lightweight shoe with an incredible amount of breathability. Feet tend to sweat with increased activity. When this happens, the feet swell, and it can become difficult to walk or run longer distances in heavy, constricting footwear. Wearing a lightweight shoe, like the Wave Alchemy 12, allows the feet to breath, creating a more comfortable fit and an overall enjoyable experience.

Running enthusiast know that it may take a while to wear in a new pair of shoes. Another great feature to the Wave Alchemy 12 is the highly durable, rubber sole coupled with the Dynamotion Fit technology. The special design of the sole limits the stress put on the feet, by cushioning them while running. The carbon rubber sole will wear down and shape to your foot faster than other models, allowing for a full capacity run within hours, rather than days.

Unique Design

Mizuno has manufactured this shoe using their patented Double Fan Wave Technology to create a more stable running shoe. Patented wave plates scatter the force of energy evenly throughout the shoe which creates the perfect heel to toe conversion. The midsoles are designed to be more flat, and the base of the shoe has been made wider to ensure an even, secure platform of support. Lightweight foam inside the heel also adds to a secure foundation while giving the wearer extra bounce when running on a hard surface. The one critique that past users seem to have about the past Wave Alchemy shoe is that the outer appearance is not visually appealing. The Wave Alchemy 12 now pops with an added hue of green along the top and the bottom sole that pleasingly attracts the eye.

Who Can Benefit From This Shoe

This shoe offers a breathable, lightweight design that is also supportive. It doesn’t take long to wear in the shoe which is a great advantage for consistent runners who don’t want to wait for a shoe to form to their foot. The support of the Wave Alchemy 12 also makes it a good choice for those needing a stable walking shoe with a secure fit, such as consumers suffering from overpronation or injuries resulting from overpronation.


  • Mizuno has a strong reputation for designing a dependable and affordable running shoe.
  • The heavy-duty rubber sole wide base design provides impressive support.
  • Excellent cushioning and sturdy arch support.
  • Notable breathability to ensure a prolonged comfortable wear.


  • The location of the arch is positioned further back than in other models which may put extra pressure on the ankle while running. This may go away when the shoe is sufficiently worn in. However, some runners may find that it hinders their running style significantly.
  • Unlike the previous Wave Alchemy models, this shoe may feel shallower, initially displeasing some who are loyal to the brand name and design.

Buyer Reviews

Runners with flat feet tend to overpronate when they run. This means that while the heel makes initial contact to the ground, the foot rolls in further than normal. Many consumers who bought the Wave Alchemy 12 running shoe expressed that if you have a foot that has overpronation, then this is the shoe you need. They love that it is lightweight but offers the support they require to avoid the foot pain they were experiencing after long runs.

Other reviews suggest that those who suffer from the intense pain of plantar fasciitis would benefit from the rear rigidness of this shoe. It provides the right amount of support to the feet and can be worn for an extended amount of time. Likewise, the support of the shoe is good for those who tend to be of a heavier weight because it will keep ankles and knees aligned. The foam padding helps to cushion the feet that may take extra pounding from the additional weight.

Experts recommend replacing your shoes every 300 to 400 miles. Many consumers were pleased that these running shoes did indeed last that long, even during runs on many different surfaces. They felt that there was not a breakdown of the shoe after prolonged use. It performed just as well at 300 miles, as it did at 100 miles.

There are very few complaints from consumers. Most are very happy with the shoe and have stated that the manufacturer claims regarding comfort, support and affordability were right on point. The one criticism that came up was that the Wave Alchemy 12 was designed slightly smaller in length and width than the previous Alchemy 11. For some this resulted in too tight of a fit.


The Wave Alchemy 12 designed by Mizuno is an attractive running shoe, at an affordable price, that offers sufficient support and comfort. This is a reliable, sturdy shoe that will hold up during long distance runs on various terrains. The lightweight construction will not weigh the foot down, and the breathability factor will allow air to escape to reduce swollen, sweaty feet. The heavy-duty cushion sole will take the impact of pounding on the pavement for a smooth and comfortably stride. The Wave Alchemy 12 is definately rated as a highly recommended product that stands behind its claims and offers an amazing running shoe.

Brooks Women’s Ghost 8 Running Shoe

Brooks is famous for their running shoes whether for long distance marathon training, short sprints, or just plain walking. Brooks knows what amateur and professional runners and walkers need in an athletic shoe, and Brooks maintains the integrity of their running shoes with ongoing technology for support, fit and pure comfort. The Women’s Ghost 8 Running Shoe combines all three of these aspects in its outstanding line of women’s running shoes.

Brooks Women's Ghost 8 Running Shoe Reviews

​The main features with the Brooks Women’s Ghost 8 Shoes include:

  • Awesome array of vibrant color choices
  • Sizing from 5 B (M) medium to 12-2A narrow US – (true to size-to slightly larger)
  • Lightweight, breathable, mesh fabric – (drier, cooler and soothing effect on feet)
  • Rubber sole
  • Tough synthetic overlays
  • Comfortable plush tongue and collar
  • 12 mm soft rubber forefoot (for cushion and grip)
  • Flex grooves
  • Removable foam insole
  • BioMoGo DNA – environmentally friendly cushioning system- for all sizes/speed levels
  • Segmented Crash Pad (for shock impact)
  • Durable polymer structure
  • Adjusts to lower and higher temperatures – limits rigidity of shoe
  • Approximate weight 8.8 ounces
  • Made in the United States or imported

Brooks’ Mastery – How it works:

Brooks has mastered the art of the perfect athletic shoe. It has a solid platform from which it builds its shoes and makes subtle yet critical improvements with its products over time. Shoe fabrication is reassessed and technological changes are integrated into the original shoe platform, which are geared towards a number of principles that promote production of the perfect running shoe.

With the Women’s Ghost 8’s shoe, it is categorized as a shoe for individuals with neutral and underpronator needs as well as for those with medium to higher arches. The shoe works to help cushion the foot with its BioMoGo DNA structure that basically acts as a built-in cushioning base that conforms to the runner’s individual foot needs whether they are categorized as neutral, underpronated or high arches. Whatever the needs, the cushioning is tailor made to the individual, even during running activity.

In a neutral pronation capacity, which is the most standard and efficient type of pace, a usual heel strike is one in which a runner hits the ground on the lateral (outer side)of the heel. As a person shifts weight from the heel to the middle part of the foot (metatarsus),the foot rolls towards the middle and the weight is evenly distributed across that area. From there, the knee usually situates itself over the large toe area. Neutral pronation is the description of that process, and the Brooks Women’s Ghost 8 is designed to adapt itself to that kind of activity. As far as underpronation and higher arch needs, once again the MoGo integrated cushioning compensates and adapts to the underpronation (rolling outward), and medium or high arch issues.

Who would buy the Ghost 8?

Women of all ages and backgrounds would be interested in buying this athletic shoe because of its superior fabrication and technology driven features, which make involvement in any athletic endeavor worth their while.

Other women would purchase this shoe for the same reasons, but it would also be of interest to those with underpronating issues (foot rolling outward at the ankle), as well as for those who have medium to high arches and want to protect that part of their feet with the extra cushioning in this shoe.

The shoe would not be limited just to women involved in running, walking and other athletic activities, as professional and amateur athletes would most probably utilize these running shoes in various competitions, not just for everyday practice sessions.

Women would also buy this shoe to improve their cardiovascular and overall muscular health, knowing that this particular shoe would indirectly provide them with the benefits necessary for a healthy lifestyle.

Other women would probably use these shoes for taking walks, pushing their babies in carriages, and playing sports with their older children in a park or backyard. Some working women would purposely use these Ghosts to switch off from their professional dress higher heels to a more comfortable shoe, so they could go to and from work in comfort.

Any woman would be thrilled to wear and languish in the comfort of this Ghost 8 shoe, whether running a marathon, running errands, or just running for the fun of it, and they would probably wear them until they were worn down to nothing, which is hard to do for a Brooks shoe.

Pros and Cons:


  • Sufficient foot room without impairing circulation or slippage risk
  • Lightweight
  • Thicker sole ball of foot
  • Good arch support
  • More cushioning than standard midsoles
  • Cushions running impact
  • Good for those standing on feet any length of time
  • Highly recommended by medical professionals
  • Great for road running
  • Great performance no matter weight or pace
  • Smooth transition from heel to toe
  • Disperses pressures and provides resiliency


  • Fit not as good as previous generation Ghost styles
  • Complaints by wider width wears
  • Doesn’t wear as well as expected
  • Toe box room – fits differently than previous Ghost styles
  • Narrow in places
  • Bulk of material used presses on foot areas
  • Shoe stiffness
  • Can be expensive at retail price

Buyer Feedback:

Feedback is excellent with this particular Brooks running shoe. Almost 80 percent of those purchasing the shoe, gave it a five star rating; 9 percent gave it a four star rating; 5 percent gave it a 3 star rating; 2 percent gave it a 2 star rating, and 5 percent gave it 1 star rating. The overall star rating was 4-1/2 stars for the Women’s Ghost 8. Eighty-seven percent of buyers also noted that the shoe fit as expected, and they were pleased with the perfect fit and comfort of the shoe.

Other feedback remarks about the Ghost 8 included:

  • Feet did not hurt after a long day of standing and working
  • Received compliments on the great colors
  • No plantar fasciitis pain
  • No other shoe cushioning compares
  • Solid-feeling, supportive, powerful
  • Traditional shoe built to go the distance


Everyday runners, walkers, professional and amateur athletes are amazed at the comfort, lightness and balance that Brooks Women’s Ghost 8 running shoes have brought to their training and performance. With exacting cushioning technology, which is made for the individual, rather than a generic one size fits all, these running shoes can solve a host of issues for almost any athlete, weekend warrior or otherwise. Comfort and fit are the advantages of the Brooks Ghost 8, and most Brooks’ devotees agree and encourage others to buy the perfect running shoe with one simple statement to the curious, “There are no better running shoes than Brooks.”

Saucony Women’s Ride 8 Running Shoe

The Saucony Ride 8 Women’s Running Shoe is a lightweight version of Saucony’s previous running shoe that incorporates a comfortable feel into a long lasting, fashionable pair of foot wear. Each one weighs .5 ounces less, and they included an outsole that is redesigned for better cushioning and durability while running. A seamless feel is achieved with the welded overlay, and this shoe is constructed of an open air designed mesh that allows your feet to breathe while you exercise. You’ll feel cooler and more comfortable as this running shoe moves with your foot in one fluid motion.

​The Beneficial Features of The Saucony Women’s Ride 8 Shoes

  • This running shoe features a synthetic, open air mesh that allows the foot to breathe.
  • This is a high quality shoe that is imported from China.
  • A rubber sole is a part of the construction in order to offer superb traction.
  • A heel to toe 8mm drop is found with this particular running shoe.
  • The reflective silver detail on the heel adds additional safety.
  • The RUNDRY exclusive collar lining is included.
  • The sock liner is constructed with ComfortLite for a comfortable fit and feel.

How Does This Running Shoe Work?

An Ultra premium, lightweight cushioning foam known as Powergrid is used in the construction of the Saucony Ride 8 Running Shoe. When compared to other running shoes, this one offers you more rebound and a smoother ride while exercising.

The heel to toe 8mm offset ensures that the cushioning effect is evenly distributed throughout each shoe. This allows your forefoot and heel to remain at the same height which means your body will stay more balanced. More balance equals more comfort with every step.

The outsole is created from an extra lightweight iBR+ rubber that will enhance the shoe’s cushioning features. Every bit of this shoe’s design was developed with your over-all comfort and ease of running in mind.

No matter what time of the day you run, you’ll be safe with the reflective features that enhance your visibility to others. Anytime you run in low light situations such as dawn or dusk, you’ll have the added protection provided by a reflective heel.

Who should buy the Saucony Ride 8 Running Shoe?

This running shoe is ideal for any women who takes running seriously and is looking for a good shoe that will add to the benefits of their exercise routine without causing any discomfort. The Saucony Ride 8 is incredibly lightweight. This design feature allows the shoe to remain comfortable throughout your workout. Without the weight of many similar running shoes, you’ll realize your legs and feet will feel less fatigued after your run. A durable and strong shoe is created from combining features such as the iBR+ rubber, the RUNDRY lining, the ComfortLite sock liner, and the breathable mesh body of this shoe.

This is also the perfect shoe for those who enjoy an early morning run or a late evening outing. The reflective features applied to the heel of the shoe make you more visible to traffic when running along the road side. Along with safety, this Saucony running shoe provides balance that isn’t found in all shoes. The 8mm heel to toe difference aligns your body for greater comfort during and after your run.

The Pros and Cons of This Shoe

The pros are quite obvious, and they include all of the features already mentioned. Safety, comfort and durability are at the top of the list of excellent qualities found in this shoe. It also comes to you at a reasonable price point. When compared to similarly priced running shoes, this footwear offers much more in its construction and design. Best of all, it remains to be a very fashionable shoe. It comes in the following color options.

  • Twilight, Oxygen, and Citron
  • Berry and Vizi Coral
  • Silver, Purple, and Citron
  • Blue and Vizi Coral
  • Green and Citron

One of the only cons associated with the Saucony Ride 8 Running Shoe has to do with its width. It can feel slightly tight, and it does have a narrow fit. The overlay found inside of the shoe can cause irritation and blisters, especially in the toe area. Those with bunions find it to be quite painful, but in many situations the problem can be resolved by ordering a slightly larger than normal size.

Buyer Feedback from Online Reviews

Those who have purchased this shoe love how the heel fits snugly and comfortably. This relieves any slipping that may cause irritation to the feet. The tongue lies perfectly, and the wider toe box allows the toes room to move. Online reviews rave about the excellent support provided by the Saucony Ride 8. Even those who have worn them to run marathons state that they remain comfortable after several hours of wear. The shoe itself is durable and holds up well. There is plenty of cushioning that doesn’t flatten out over time.

Some people have bought these shoes to help alleviate aches and pains. Owners have found they make an excellent daily shoe when suffering from problems such as Plantar Fasciitis. Although the manufacturer makes no claims to health benefits, many noted that their knee pain had subsided after wearing this particular type of shoe. They also appreciate the fashionably bright colors that are not usually found in shoes with so much support and beneficial features.

Final Words on the Saucony Ride 8 Running Shoes for Women

The Saucony Ride 8 Running Shoes for women are perfect for any female runner who is looking for balance, support, and breathability in a fashionable piece of footwear. The 8mm heel to toe drop offers excellent balance and alignment for the body while the synthetic mesh keeps your feet cool and comfortable. If you want a high quality, comfortable running shoe that won’t let you down, purchase the Saucony Ride 8 Running Shoe for women today.

ASICS Men’s GT 2000 2 Running Shoe

At times, it can be hard to find a running shoe that meets your requirements. One that provides excellent support, stability, and comfortability without sacrificing anything important. The GT-2000 2 boasts that it accomplishes exactly that. ASICS redesigned many of the core features found in the GT-2000 and says that they have improved every aspect of the shoe. This includes making it lighter, stronger, and more flexible.

In this ASICS GT-2000 2 running shoe review, you can expect to be provided with unbiased information on the product. This includes the advantages and disadvantages of using it, as well as the features and specifications of the running shoe.

You may also like:

Product Features

There is no doubt that the GT-2000 2 is a widely-used running shoe. The reason being that it has some admirable features and innovative design features.

  • Impact Guidance System

The impact guidance system included with this shoe operates using linked componentry that promotes and enhances natural movement. This provides increased stability and helps you maintain correct posture while running, whether you are on rough terrain or the sidewalk.

  • FluidRide Technology

ASICS employs FluidRide technology in the GT-2000, which provides a unique combination of cushioning and bounce back properties. This, paired with the reduced weight and excellent durability, can greatly reduce the risk of damage to your joints.

  • Dynamic DuoMax Support System

The dynamic DuoMax support system that was utilized in the original GT-2000 was improved in order to provide even more to the user. This includes increased stability and support, as well as reduced weight and enhanced platform support.

  • Guidance Line

A specialized guidance line system uses vertical flex grooves to decouple the tooling in the route of progression, ultimately enhancing your current gait efficiency.

  • Forefoot and Rearfoot GEL Cushioning

The forefoot and rearfoot GEL cushioning built into the GT-2000 2 attenuates shock during the collision and toe-off states in running. Alongside that, it allows greater flexibility and movement in multiple planes as your foot is transitioning through the standard gait cycle.

  • Guidance Trusstic System

The guidance Trusstic system supports the guidance line construction to greatly improve overall gait efficiency. It also provides increased midfoot structural integrity to the user.

  • Lightweight Design

The GT-2000 2 is made to be lighter than the original GT-2000 while still providing the same features and support. This reduces the force of impact, and the stress on your joints during a run. In combination with some of the other features included with this shoe, you can expect improved efficiency while running.

How It Works

This lightweight running shoe is manufactured to provide increased overall stability, support, and comfort to the user. In combination with the specialized technologies it utilizes, this shoe promotes good running posture and prevents joint damage.

Why You Should Buy It

There are many reasons as to why you should purchase and use these shoes. Although, in the end, it depends on your own personal preferences and expectations for a pair of running shoes.

  • These running shoes provide the needed support for those with plantar fasciitis and similar conditions.
  • If you are looking for a fairly inexpensive, but high-quality pair of running shoes, these are the ideal choice.
  • If you require increased comfort and stability while running, these may be for you.
  • The ASICS GT-2000 2 provides excellent shock absorption to reduce the risk of joint damage.
  • They aim to improve your natural running posture in order to reduce the effects of overpronation.

Pros and Cons


  • Increased support and stability during use.
  • Highly durable design and materials reduce the risk of damage to the shoe.
  • Gradually improves posture while running.
  • Properly supports individuals with plantar fasciitis and a tendency to overpronate.
  • Provides extra resistance against knee and joint damage.
  • Fairly lightweight design.
  • FluidRide Midsole.
  • Guidance line flex grooves.
  • Inexpensive, while still providing greater quality than similarly priced running shoes.


  • Smaller than the size states. When purchasing, you might want to get half of a size larger.
  • Pieces of the sole come off after a few years.

Customer Opinions

The majority of customers who used this product have reported that it is a huge improvement over the original GT-2000. Some even go so far as to say that it is better than the newer GT-2000 3. Customers who had been shipped shoes with defects were able to promptly return and replace them. The most prominent issue reviewers had with these shoes is that they were a bit small. After figuring this out, they had them replaced with a pair roughly half of a size larger. Some customers complain that after a couple years of use, the soles began to fall apart. This can be a major problem, but in most cases this did not happen, and the shoes lasted for multiple years without any damage. In any case, these running shoes are fairly affordable and easy to replace in the case of degradation or damage.

Final Verdict

In conclusion, the ASICS GT-2000 2 is widely regarded as one of the best pairs of running shoes available for the price. They usually last for multiple years, even if they are used every day for long periods of time. They are fully recommended for anyone with flat feet, plantar fasciitis, or even just mild to moderate overpronation. Reviewers have reported very few problems with the shoes or their manufacturer and defective pairs were easily replaced. They are undoubtedly designed with the utmost quality in mind, and boast many innovative technologies and features.

If you are looking for good running shoes on a budget, have plantar fasciitis, or a tendency to overpronate, these shoes may be exactly what you need. They are affordable, high-quality, and provide an abundance of support, stability, and comfort to the wearer. All of which is done without sacrificing any key design aspects, or the shoe’s aesthetics.

If You’re A Nurse You Should Buy These Shoes (Recommended for 2018)

It’s no secret that nurses spend a lot of time on their feet, as rushing from one room to another for extended periods of time requires you to. This of course means that your feet will take on a lot more stress than the average foot, making you more susceptible to injury and discomfort.

To deal with this added vulnerability, you need a great pair of shoes that not only provide comfort, but that keep you safe from external elements as well. We have done tireless research in order to bring you this list of such shoes, ensuring that your feet will stay comfortable and protected in 2016.

  • The Dansko Women’s Professional Clog provides your foot with excellent comfort and protection, making it great for long shifts where you’re standing on your feet. The problem with the shoe is that it causes knee pain and shin splints in some people.
  • The Alegria Women’s Paloma Flat is a great shoe for nurses because of its stellar arch support and memory foam insole which provides great cushion. Unfortunately for many, the heel of the shoe slips, causing discomfort in their heel.
  • Skechers Women’s Loving Life Memory Foam Fashion Sneaker conforms to your foot and provides your foot with a unique surface to land on, resulting in excellent support and comfort. Unfortunately, some reviewers found that the heel of the shoe is too shallow, causing it to slip with every step you take.
  • Out of all the shoes reviewed, the Timberland PRO Women’s Renova Professional Slip is the top shoe on our list. It’s slip-resistant, easy to clean, supportive, protective, comfortable, and breathable, and it costs as low as $64.00 on some online retailers.
  • While the Brooks Women’s Addiction Walker Walking Shoes are very protective and comfortable shoes with excellent support for your heels and arches, they tend to be very inconsistent in their sizes. This most likely has to do with the fact that they’re handmade.
  • The Merrell Women’s Jungle Moc Pro Grip Slip-Resistant Work Shoe is a great shoe for nurses because it’s easy to clean, slip-resistant, and comfortable, offering excellent support that benefits the entire body. One problem with the shoe is that it’s a bit narrow for people with wider feet.
  • Skechers for Work Women’s 76033 Soft Stride-Softie Lace-Up is an easy-to-clean, slip-resistant, breathable, comfortable shoe that can take on any external damage over short amounts of time. The problem with the shoe is that it is not very durable and starts to fall apart after just a few months.
  • The Dansko Women’s Professional Oiled Leather Clog provides excellent foot protection and heel support as well as a variety of styles and colors, making it a much purchased shoe for nurses. Its flaw lies in the fact that it has very hard insoles, causing foot pain in some after standing for long periods of time.
  • The Nike Women’s Flex 2015 Rn Running Shoe is a running shoe that suits nurses because of its excellent cushioning, great arch support, and fantastic comfort. But, because it’s a running shoe, some healthcare facilities might not allow their employees to wear it.
  • While the ASICS Women’s GEL-Venture 5 Running Shoe provides you with great support and premium comfort, some healthcare facilities might not allow their employees to wear them. One of the flaws of the shoe is that it does not provide your foot the protection that you can get from other shoes on the list.

Best Shoes for Nurses

1. Dansko Women’s Professional Clog

Dansko is a company renowned for making hand-made, uber-comfortable clogs, sandals, heels and other specialty footwear. For nurses, the company’s best piece of footwear is their clog, which provides a stylish look to go along with its ever-present comfort.

The clog is made of leather which gives you a firm structure that secures your foot and also provides a great safety barrier, protecting you from spilled liquids and falling equipment. It has a synthetic sole with a rocker bottom that is shock-absorbent and allows for excellent heel-to-toe transfer in each step, reducing stress on any one part of the foot.

The heel of the clog is widened which will provide you with added stability. It has excellent heel and arch support created by a 1.5” heel and a padded instep.

Reviewers love the clog for its ability to heal aching feet and provide comfort over long work shifts. They also like the fact that it comes in so many different colors.

Some reviewers have trouble picking the right size because the clogs are hand-made and are therefore not always uniform in size. Other reviewers have said that while they offer great foot support, they have also caused knee pain and shin splints.

What We Liked

  • Leather exterior provides external and internal protection
  • Great heel support
  • Very stable and easy to walk in

What We Didn’t Like

  • The fact that they’re hand-made makes it difficult for you to find the right size
  • Caused knee pain and shin splints in some reviewers

2. Alegria Women’s Paloma Flat

Alegria is a company that specializes in making stylish, but comfortable shoes for women that are both practical and visually appealing. This flat is an excellent buy because it provides your foot maximum comfort while giving you the confidence needed on a long, tiresome shift.

The shoe is made of leather which is both easy to clean and protective of your foot, ensuring safety. The sole of the shoe is made of rubber that is slip-resistant and very good at absorbing shock, giving your foot a cushioned, but firm landing with every step that you take.

A 1.75” heel provides your foot with fantastic heel support, ensuring that you never have too much stress put on your foot when you step. The interior of the shoe contains a removable suede, memory foam insole that conforms to your foot’s shape, giving your foot a unique surface to rest on whether standing or walking.

Reviewers laud the shoe for its light weight, large, roomy toe box, and excellent arch support as well as for the fact that it comes in many different styles and colors. One reviewer said that she usually wears orthotics in her shoes but that these shoes have such good arch support that she didn’t need them.

Some reviewers complained that the back of the shoe rubbed up against their heel, causing abrasions and discomfort. Others said that the shoes fell apart within two months and were not as durable as what they had hoped for.

What We Liked

  • Stellar arch support
  • Slip-resistant soles
  • The memory foam insole provides excellent cushioning

What We Didn’t Like

  • Not the most durable shoe
  • Heel of the shoe has a tendency to slip, resulting in discomfort

3. Skechers Women’s Loving Life Memory Foam Fashion Sneaker

Skechers is famous for making shoes that are visually appealing, yet superbly comfortable and practical. These Loving Life Memory Foam Fashion Sneakers are no exception and are a great choice for nurses spending 12-hour shifts on their feet.

They’re made from a combination of synthetic material and fabric that both protects the foot from external objects and gives the foot ultimate flexibility. This fabric also gives the foot excellent breathability, ensuring that heat won’t build up and cause discomfort.

The shoe has a rubber sole that allows for a cushioned, but sturdy step landing as well as a flex groove outsole that provides your foot with extra give. A memory foam insole conforms to your foot, giving it a comfort unique only to your foot and providing great arch and heel support.

Reviewers love how comfortable the shoes are, saying that their feet feel fresh even at the end of a long day. They also love the look of the shoe and the fact that it comes in different colors and styles.

Some reviewers say that the heel of the shoe is not high enough, which makes it feel like their heel is going to pop out when walking. Other reviewers have complained that the shoe is too narrow for their feet.

What We Liked

  • Memory foam provides excellent cushion and support
  • Very breathable
  • The rubber sole provides a cushioned, but sturdy landing

What We Didn’t Like

  • The heel of the shoe is shallow
  • The shoe’s a bit narrow for some feet

4. Timberland Pro Women’s Renova Professional Slip On

Timberland is famous for making protective footwear like boots and padded shoes, so it’s no surprise that they would have a high quality shoe for nurses. The Renova Professional Slip On was created specifically for people working in the healthcare industry, providing the protection and comfort needed in that industry.

The shoe is made from full-grain leather and microsuede with a Scotchguard protector, giving it great structure as well as the ability to protect you from falling equipment and stains. It has a synthetic sole with great traction which will keep you from slipping when rushing from one spot to another.

Armed with anti-fatigue technology, the shoe keeps your legs and back from getting sore over the course of long days. This technology also provides your feet with excellent shock-absorption, keeping them fresh.

Reviewers say that the shoes are breathable, protective, extremely comfortable and that they’re already broken in before you start wearing them. They also like how easy it is to clean them after the day is over, as they require only a wet paper towel to wipe them off.

Some reviewers said that they are a bit too narrow in the arch of the foot. Many reviewers said that they were the squeakiest shoes they had ever worn.

What We Liked

  • Very protective of your feet
  • Easy to clean
  • Shock absorbent, comfortable, and capable of keeping your back and legs from getting sore
  • Exceedingly breathable

What We Didn’t Like

  • Narrow in the arches
  • Very squeaky

5. Brooks Women’s Addiction Walker Walking Shoes

Brooks is most famous for making high-quality running shoes that provide excellent heel and arch support that provide your foot with everlasting comfort. But they are also responsible for these shoes walking shoes, which do the same for people working jobs where they must be on their feet all day.

The shoe is made from full-grain leather which provides your foot structure and protection as well as the ability to stretch in any direction it sees fit. It is a completely man-made shoe which means that it’s a shoe made with a great attention to detail.

The sole of the shoe is shock absorbent with a cushioned midsole that provides excellent rocking for seamless heel-to-toe transition. Each step you take will be cushioned, but firm enough so that you will be able to walk with a natural bounce that takes you to where you’re going in an efficient manner.

Reviewers love how well the shoe supports their heels and arches, with some reviewers saying they will never buy another brand. They also laud the shoe for its durability, as it has lasted well over a year in many cases.

Some reviewers say that the toe box of the shoe is too narrow, though some also say that the toe box is too wide,so that really comes down to personal size. Other reviewers have said that the shoe is a bit squeaky.

What We Liked

  • Great shock absorption
  • Cushioned midsole provides seamless heel-to-toe transition for easy walking
  • Leather exterior provides protection, flexibility and structure

What We Didn’t Like

  • Sizes are a bit inconsistent
  • It’s a little squeaky

6. Merrell Women’s Jungle Moc Pro Grip Slip-Resistant Work Shoe

Merrell is a company that makes a great many slip-on shoes that allow you to slip in and out of them with ease. The Jungle Moc Pro Grip Slip-Resistant Work Shoe provides this with the added benefits of slip-resistance and supreme comfort.

The shoe is made from a synthetic material that is cushioned and comfortable, yet thick and smooth enough that it’s protective and easy to clean. The shoe has a rubber sole that provides top-notch slip-resistance, ensuring that you won’t slip on wet surfaces.

The heel of the shoe is inclined 1.5”, giving you excellent heel support that keeps your feet relaxed throughout the day. The interior of the shoe wicks away sweat so that heat and odor won’t build up inside the shoe.

Reviewers love how slip-resistant, protective and easy to clean the shoes are, saying that they encounter many stray liquids at work and that the shoes withstand them all with flying colors. They also love how comfortable the shoes are, saying that the keep their feet, legs, knees, and backs from getting sore.

Some reviewers said that the shoes were far too narrow for their feet, saying that they made their feet very sore by the end of the day. Other reviewers said that the inside of the sole was very hard.

What We Liked

  • Excellent Slip-resistance
  • Supremely comfortable with great support for heels, arches, legs, knees,and back
  • Very easy to clean
  • Extremely breathable, ensuring that they won’t build up heat and odor

What We Didn’t Like

  • Too narrow for wider feet
  • Hard Inner sole

7. Skecher’s for Work Women’s 76003 Soft Stride-Softie Lace-Up

Skecher’s dedication to creating comfortable, practical shoes is the reason that they have two pairs of shoes on this list. The 76003 Soft Stride-Softie Lace-Up is a great, comfortable, slip-resistant shoe that can withstand any external element.

Made from leather, it gives your foot structure while also protecting your foot from falling objects and run-away liquids. It’s perforated, giving your foot fantastic breathability and ensuring that sweat and odor don’t begin to build up in the shoe.

Its sole is synthetic and slip-resistant, giving you the traction and feel you need when you’re walking at high speeds from place to place. The shoe has excellent heel and arch support as well as a lot of room for your foot to move for supreme comfort and flexibility.

Reviewers said that she shoes felt broken in from the time they put them on and that they have provided great foot support ever since. They also give the shoe a lot of credit for withstanding whatever substance work threw at them, as it was easy to clean at the end of every day.

Some reviewers said that the shoe was not very durable and that it fell apart within a few months of purchase. Some have also noted that the shoes are rather heavy.

What We Liked

  • Slip-resistant
  • Easy to clean
  • Provide your feet with excellent support and comfort
  • Very breathable

What We Didn’t Like

  • Not the most durable shoe on the market
  • Heavier than most work shoes

8. Dansko Women’s Professional Oiled Leather Clog

This is the second Dansko clog on our list and like the first one we reviewed, this clog delivers performance and comfort in style. It’s handmade, ensuring that it was constructed with the greatest of detail so that it can provide you with max comfort and use.

The shoe is made from leather that has been oiled so that it’s firm and protective of your foot. It’s resistant to stains and falling objects and gives your foot the structure that it needs when you’re working around a lot of medical equipment.

The sole of the shoe is made from a synthetic material that has great traction which gives you a slip-resistant walking surface. It’s 2” heel provides you with stellar heel support, ensuring that you won’t develop serious foot injury from standing and walking around all day.

Reviewers love the clog for its ability to cure foot injuries like plantar fasciitis,with many saying that they have stopped wearing normal shoes since they started wearing the clogs. Other reviewers love the clogs for their traction.

One of the complaints about the clogs is that the insole is very hard, resulting in discomfort for some. Another complaint is that, because the clogs are handmade, they have inconsistent sizing.

What We Liked

  • Excellent Slip resistance
  • Fantastic heel support
  • Protect your feet from falling objects and liquids

What We Didn’t Like

  • The insoles are very hard
  • The sizing of the clogs is inconsistent

9. Nike Women’s Flex 2015 Rn Running Shoe

Nike has always been a frontrunner in the world of athletic shoes, with a shoe or two designed for each and every purpose you could think of. This Flex 2015 Rn Running Shoe is designed for running, but in healthcare facilities that allow their employees to wear them, they work great as shoes for nurses as well.

They’re made from mesh which gives your foot excellent breathability and flexibility, allowing it move in every direction with ease. The sole of the shoe is made from rubber and is accompanied by a Soft Phylon midsole to give you great traction and seamless heel-to-toe transfer.

Due to a great amount of cushioning, the shoe provides your foot with excellent support in both the heel and the arch, ensuring that you won’t develop injuries. The design of the shoe makes it very light so you will be able to land your steps gracefully, reducing pressure and stress on your heels.

Reviewers love how cushioned the shoe is, saying that they don’t ever want to take the shoe off because of the comfort it provides. They also love how light it is and say it feels like they’re walking on clouds.

A few reviewers reported that the shoe was very narrow in the toe box, saying that it rubbed roughly against their feet. Some reviewers also think that the shoes are a bit too bulky.

What We Liked

  • Excellent cushioning and support
  • Very breathable and flexible
  • Lightweight

What We Didn’t Like

  • Narrow in the toe box
  • They’re a little bulky
  • Not as protective as other shoes

10. ASICS Women’s Gel-Venture 5 Running Shoe

Like the Nike Flex 15 Rn’s, the ASIC Women’s Gel-Venture 5 Running Shoe is a running shoe that also works perfectly well as a shoe for nurses to wear. ASICS has a reputation for creating comfortable shoes with great heel and arch support, and these shoes uphold that reputation.

The shoe is made from a synthetic material that allows your foot to stretch out in any direction with freedom and ease. This also gives the shoe excellent breathability which keeps sweat, heat, and odor from building up and making your foot uncomfortable.

The sole of the shoe is made from a synthetic material as well as rubber, which work together to give the shoe maximum traction that is slip-resistant on any surface. Providing excellent heel and arch support , the shoe has a reputation for helping to heal people with foot conditions such as plantar fasciitis.

Many reviewers noted that the shoes left their feet feeling fresh, even after a long nursing shift. They also said that the shoes were easy to break in and that they provide great heel and arch support.

Some reviewers complained that the toe box of the shoe is not wide enough for people with wide feet. A few reviewers complained that the shoes caused them to develop knee pain.

What We Liked

  • Fantastic heel and arch support
  • Very breathable
  • Excellent slip-resistance

What We Didn’t Like

  • Caused knee pain in some who wore it
  • The toe box is a little narrow
  • Could use a little more structure for protection

Are nurses required to wear a specific type of shoe?

The type of shoe required changes based on what healthcare facility you are working in. In most facilities, you are required to wear closed-toe shoes with covered heels and a good deal of slip-resistance and foot protection.

What to look for in a nursing shoe:

  • Comfort

As a nurse you spend a lot of time on your feet. Shifts range anywhere from 8 to 16 hours, and sometimes go even longer.

You want to make sure that your footwear is comfortable so that you don’t start to develop nasty foot injuries. Shoes with excellent heel and arch support accompanied by a great deal of cushion are ideal if you want to be able to withstand dozens of hours on your feet.

  • Affordability

As with any shoe, you don’t want to spend your entire life savings on it. Consider your current economic situation and act accordingly.

You will be wearing these shoes a lot which means that they’re going to wear out rather frequently. There are quality shoes that can be bought at $40.00 that are just as good as shoes that can be bought at $150.00, so make sure to look for something that’s both practical and within your budget.

  • Traction

Working in a hospital requires that you move around a lot, and it sometimes requires that you move at high speeds. Rushing from place to place leaves you susceptible to slipping on a number of different things.

When buying shoes, you should look for ones that are proven to be slip-resistant on many different types of surfaces. Rubber soles with a cushioned, but firm consistency will provide this slip-resistance.

  • Closed Heels

Working around a lot of medical equipment means that you are vulnerable to knocking your feet into various instruments and chairs and tables. Because of this, you will want to ensure that your entire foot is kept safe by the shoe you are wearing.

Closed-toed shoes are the only solution to this problem, as they will act not only as a comfortable surface for your foot to rest on, but also as a protective device for your foot. Not to mention, wearing an open-heeled shoe for an extended period of walking will begin to take its toll on your foot, resulting in serious foot injury.


You’re a nurse. You spend about a third of your life on your feet, walking, standing, and rushing to where you’ve got to go.

As a nurse, the most important aspect of your wardrobe is undoubtedly your shoes. For you, a quality pair of shoes can be the difference between pain and pleasure.

Because we want you to feel pleasure and not pain, we have reviewed the best shoes for nurses on the market today. We have done this by taking into account: practicality, comfort and traction.

The top shoe that we reviewed is the Timberland Pro Women’s Renova Professional Slip On. It’s the most practical shoe in that it’s shock-absorbent, slip-resistant, breathable, and easy to clean while also being the most comfortable shoe on the list.

The shoe is also protects your foot from stains and falling equipment in a way that no other shoe on the list does.

These Shoes Could Be Solutions of High Arch Pain (10+ Shoes)

If you have high arches, you know that you have to be careful when choosing the shoes that will not only look good, but that will also be a comfortable fit. It isn’t always easy to find the shoes that provide you with both qualities. You may be browsing around to find out why, what, and how to wear shoes for your type of feet, because you are tired of walking and living with pain that is often associated with high arches.

We know that you want is to find the right price, fit, and look when buying shoes. It can seem nearly impossible to hope for all three when shopping for “special shoes” for your high arches, but they do exist. Fortunately for you, we have found some of the best shoes available for high arches in 2016 and we have compiled a comprehensive list for you to be able to choose what will work best for your needs.

Some of the shoes on our top 10 list come with price, beauty, and comfort all packed into one single design, while others offer one over the other, but all of these shoes are worth checking out. Read on.

What is a high arch and why does it hurt?

If you are trying to understand whether or not you may have a high arch and you didn’t realize it, take a look at your foot. Do you see a highly raised mid-section where the arch of your foot is? This is a high arch. Another way to determine if you have too high of an arch is if you feel a lot of pain in your heel, which usually shows up after a lot of walking or wearing the wrong type of shoes for too many hours. This can be caused by your feet receiving all of the weight of your body onto the heels instead of it being spread out evenly.

Some people are born with it and some people develop higher arches due to using high heels or shoes that are not good for their type of feet. High arches can also develop due to disease, such as from polio or muscular dystrophy. Heavier people with high arches may feel more pain due to the excess weight being placed on their heels.

Why look for special shoes?

Why should you look for shoes that are made especially for high arches when you suffer from the pain that is often associated with high arches? Some people may wonder what to look for when buying this type of shoes and if it is even necessary to be aware of whether or not they are made for high arches. “Can’t I just buy a normal pair of shoes and add insoles?” You can, but your feet deserve and need pampering.

When you have high arches, your feet tend to get tired faster than your average shoe buyer. Buying shoes that are especially designed for your type of feet and your needs will not only help to take away pain caused by long hours standing or walking in uncomfortable shoes, but will also help to prevent future problems.

Many people consider “special” shoes to be uglier than normal shoes, but when it comes to your health and comfort, do looks actually matter? Fortunately, there are shoe makers who keep comfort and aesthetics in mind and there are shoes for high arches available on the market that offer consumers with affordability, quality, and comfort.

When looking for shoes for your high arch, you want to find shoes that offer equality in balance between heel and toe, as well as comfortable soles and insoles. This can make a big difference for you when you want to be able to walk without fear of pain or discomfort.

If you have high arched feet, you know that you may tend to feel more pain after long days of walking or standing and cushioned shoes make all the difference. Shoes with spring technology or hydra flow can be an extra bonus that you will be willing to pay for. Following you will find our list of favorite shoes for high arches in 2016:

Best Shoes for High Arches 2016 Reviews

1.Vionic with Orthaheel Tide II Women’s Sandal

These sleek shoes are not only attractive for women who care about their wardrobe, but they provide anyone with foot issues-especially high arches-with the ability to spend the day on their feet without pain. The Vionic with Orthaheel Tide II Women’s Sandal has the kind of support that is necessary for people with high arches. The shape is both feminine and sturdy. While they aren’t the type of shoes that you would want to buy to wear for a formal event or a night out at a dance club, they will definitely keep you sane when your feet scream out for comfort.

While many people like to use them around the house, they also work well for those moments when you want to look nice but feel comfortable. Made out of leather and webbing material with a rubber sole, they are a comfortable buy for the price range of $44.39-$74.95. Although we aren’t crazy about the “between the toe” style, the comfort and functionality of these shoes makes up for that. They do take some time to be broken into, but once they adjust to your feet and you adjust to them, the support for your heal is amazing.

What We Liked

  • Comfortable
  • Breathability
  • Low priced

What We Didn’t Like

  • Between the toe strap

2.Brooks Men’s Adrenaline GTS 14 Running Shoe

If you are a man looking for a pair of shoes that offer durability and comfort, the Brooks Men’s Adrenaline GTS 14 Running Shoe are a favorite on the market today. While they are sold in the price range of $119.99-$199.99 and may seem a bit costly and we may prefer a lower priced pair of tennis shoes, the comfort they provide people with arch problems makes them worth it in the end.

The Brooks Men’s Adrenaline GTS 14 Running Shoe have a saddle design that is adjustable making them perfect for people who are looking for extra support. Many taller or larger men appreciate them for how supportive they are, whether they are used for running or simply for walking around in.

When it comes down to what really matters in a good pair of shoes, the Brooks Men’s Adrenaline GTS 14 Running shoe offer long-lasting life and adjustable comfort, which is really what people who care about finding the perfect shoe are looking for. The Extended Caterpillar Crash Pad is what comfortable shoe dreams are made of as they help you have a heel to toe transition throughout your run.

What We Liked

  • Great support
  • Comfortable
  • Sturdy

What We Didn’t Like

  • Costly
  • Ugly

3.Saucony Men’s Triumph 11 Running Shoe

The Saucony Men’s Triumph 11 Running Shoe has great cushioning and padding. With a simple yet attractive mesh design for an exterior and a great rubber sole, the Saucony Men’s Triumph 11 Running Shoe brings comfort and functionality to the table.

The design and shape of this shoe is specifically made to ensure an equal balance between heel and toes to help those with high arches to be able to walk or run comfortably. The Saucony Men’s Triumph 11 Running Shoe are priced between $77.50 to $159.99 they are an affordable and good looking pair of shoes that will provide users with months and even years of use. Whether you only run a couple miles a day or you like to challenge yourself to 16 mile runs on a regular basis, the Saucony Men’s Triumph 11 Running Shoe will not allow you to feel pain or even blisters.

What We Liked

  • Excellent heel and toe balance
  • Great for running
  • Lightweight

What We Didn’t Like

  • Not as ideal for walking or standing as we would like

4. Orthaheel Elisa Mary Jane’s Women

These classic flats make life easy for women who can no longer wear heels, but would like to look chic and put together for work or social visits. The Orthaheel Elisa Mary Jane’s are designed with high arches in mind, so that comfort and support are first and foremost.

The rubber sole is what comfortable shoe dreams are made of and the leather exterior keeps them looking pretty for months to come. They are especially fitting for women with wider feet, but wear well for any feet size when you purchase the right size.

They are a nice look for ladies who are tired of wearing comfortable shoes that look like they belong on their grandmothers. These shoes are both fitting and unique and while some people may consider them to lack the ultimate arch support, there is plenty of room for an added insole if need be. It could depend on how high your arch is and how many hours of use that you hope to get out of them. At $64.97, they are neither the most affordable shoes nor the priciest, but they do provide long-lasting use with quality materials.

What We Liked

  • Trendy
  • Comfortable

What We Didn’t Like

  • Wide
  • Lacking in complete arch support

5. Spira Women’s Classic Leather Walking Shoe

We know that when you have a high arch, wearing certain types of shoes can be miserable to walk in, so when you find a shoe that was made for feet like yours, you don’t want to let it go. For many people who suffer from foot problems and pain, the Spira Women’s Classic Leather Walking Shoe is a “God-send.” While some may consider the $60.31 to $143.34 pricing to be somewhat high, the comfortable encasing that surrounds your foot more than makes up for it.

Walking in comfortable shoes that were made for people like you can negate anything that could otherwise bother you. While these shoes may not be the most stylish babies around, they work great for those days when you know that you will be on your feet all day or need to walk a lot.

What is quite special about these shoes is that they actually have spring technology. Think about a comfortable mattress that feels amazing to sleep on. Now think about your feet in something similar and voila, you have the shoes worthy paying over 60 dollars for. While they aren’t the prettiest shoes on the market, they serve their purpose, which is to keep your feet free from aches and pains, especially for long hours standing or walking.

What We Liked

  • Comfortable
  • Great materials
  • Spring technology
  • Perfect for high arches

What We Didn’t Like

  • Bulky looking
  • High priced

6. Brooks Women’s Pure Cadence 3 Running Shoes

These shoes offer perfection in that they combine good looks with comfort and for anyone who knows what buying a pair of shoes for any type of condition is like, you know that isn’t always something that is a given. The Brooks Women’s Pure Cadence 3 Running Shoes have remarkable support for being such a sleek shoe and while many people may not like the style of laces and complain about them being a bit annoying, all around they are the ideal running shoe for those who want walking or running shoes that help to keep your feet free from pain.

The Brooks Women’s Pure Cadence 3 Running Shoes come in bright colors, so if you prefer more subtle shoes, they may not be for you. Otherwise they are what comfort is all about for high-arched people. With DNA smart cushioning, these shoes bend and flow according to the shape of the individual who is using them. They also have split toe design to help you maintain stability and power on the run.

What We Liked

  • Ideal for running
  • Comfortable
  • Great support
  • DNA cushioning

What We Didn’t Like

  • Flashy colors
  • Awkward lacing

7. Nike Air Pegasus+ 30 Running Shoes

These classic Nike running shoes have an attractive mesh and synthetic material exterior that allow your feet to breathe. While their top price of $224.95 may seem a bit high, Nike delivers the goods with the amazingly comfortable fit that will have people with high arches becoming fans of these great running shoes. Another way that Nike delivers as they often do is that while these are nearly just as comfortable as other shoes for high arched feet, they maintain style and sleek class to provide users with a pair of shoes that they will want to show off.

If you have been looking for a pair of comfortable shoes that help to keep your feet from pain associated with high arches, the Nike Air Pegasus+ 30 Running Shoe provides your feet with just enough padding and space to ensure that your toes are not crunched up and your heels feel no pain as you pound the pavement.

They are also a highly durable shoe that can last for a number of years, which helps the price tag make more sense. While they may not provide you with the ultimate warmth during winter months, they do allow your feet to stay cool for long jogs or runs throughout the year. They also have excellent traction for slippery days when it is wet out. For most people with high arches, they are a dream come true.

What We Liked

  • Stylish
  • Excellent support and padding

What We Didn’t Like

  • Not very warm
  • Lightweight for heavier individuals

8. Brooks Women’s Addiction Walker Walking Shoes

The top walking shoes for people with high arches may seem a bit costly at $99.00 to $150.00 if you are comparing them to your average pair of shoes, but the benefits that they provide for people with high arches makes them worth every penny. The Brooks Women’s Addiction Walker may look like “mom” shoes, but you won’t mind a bit once you spend a whole day wearing them.

With Hydroflow technology, the Brooks Women’s Addiction Walker Walking Shoes offer excellent comfort and shock absorption. They also have a MOGO midsole and PDRB triple density which mean cushioning and stability for hours of walking. To add to their beauty, they are also slip-resistant.

If you work in a job that requires you to stand for a long time and to wear closed shoes and you suffer from high arch pain, these shoes may be all that you have been looking for and more. While they may not be what you would want to wear for a special event, for comfort on occasions when your feet demand it, the Brooks Women’s Addiction Walker Walking Shoes are what you want.

What We Liked

  • Amazing shock absorption
  • Hydroflow technology
  • Slip resistant
  • MOGO midsole

What We Didn’t Like

  • Pricey
  • Bulky

9. New Balance Women’s WW847V2 Walking Shoe

These shoes look incredibly comfortable even just by looking at them and for the most part they are the idea of a perfect shoe for walking, especially if you suffer from foot issues. They have an Ortholite foam insert which is one main reason why they are a top favorite shoe for high arches in 2016.

The New Balance Women’s WW847V2 Walking Shoe are priced at $99.97 to $125.95, but they come with a code for Medicare that some customers may be eligible for if they want reimbursement. With a 98% cotton to 2% elastane ratio, these shoes provide fabulous breathability. They are also an attractive pair of shoes as most New Balance brand shoes tend to be and while that is the least of your concerns as someone looking for shoes to take away your foot pain, it definitely encourages the purchase.

What We Liked

  • Medicare code
  • Breathability
  • Great for high arches
  • Good looking

What We Didn’t Like

  • Low rise on the back of the ankle that causes irritation for some

10. Saucony Men’s Grid Omni Walking Shoe

There is something called engineered asymmetrical sole that helps shoes fit perfectly to the feet wearing them. The Saucony Men’s Grid Omni Walking Shoe is the ideal shoe for people who are looking for comfort due to its multiple beneficial features. While they are a walking shoe, some people may find them to be athletically sound and good for multiple uses. From working all day in them or wearing them for a leisurely stroll, they do not disappoint. The only thing to be aware of is that they don’t offer as much breathability as other shoes might, but all in all they are a comfortable shoe.

They maintain the masculinity that a man wants in his shoes while helping those who may be suffering from high arch pain get the relief and comfort that they desire. At $38.00-$99.95, they are an affordable pair of shoes without taking away from quality.

What We Liked

  • Quality
  • Affordability

What We Didn’t Like

  • Bulky looking
  • Warm


What are you looking for when you shop for shoes? Do you want affordability over comfort or are you looking for a mix of both? We have compiled a list of ten different shoes that are the best options for people with high arches and feet issues resulting in pain. Following are the comparisons for you to take into account when making your decision:

Men’s Shoes

When comparing the four different pairs of men’s shoes on our list, we took into account pricing, comfort, and style. The Saucony Men’s Grid Omni Walking Shoe definitely win in the pricing department at prices as low as $38.00, whereas the Nike Air Pegasus+ 30 Running Shoes are considered highly comfortable for athletes who want to keep up with running even while dealing with high arches.

The Brooks Men’s Adrenaline GTS 14 Running Shoe may not be as elegant in appearance as the previous pair of mentioned shoes, but they provide extreme comfort and support which is high on our list of importance. Last, but not least the Saucony Men’s Triumph 11 Running Shoe offer durability and comfort, making them a great buy as well.

Women’s Shoes

If you like sandals and open shoes, you may find the reasonably priced pair of Vionic with Orthaheel Tide II Women’s Sandal to be exactly what you are looking for. If closed shoes are a requirement for your job and comfort is a must for your long days on your feet, the Spira Women’s Classic Leather Walking Shoe are the presentable and comfortable shoes you need while staying busy.

The Orthaheel Elisa Mary Jane’s Women stay away from the “tennis shoe” and sandal style to provide women with a more classic and chic look for times when you may need to walk a lot, but look good doing it. While nothing can compare to wearing high heels as a woman, comfort sometimes much means more than beauty and these shoes help people with high arched feet have variety in their wardrobe, which is just what any woman wants. Brooks Women’s Pure Cadence 3 Running Shoes on the other hand are the ideal shoes that you can turn to for comfortable exercise and will help your feet remain pain-free even after an hour jog.

The Brooks Women’s Addiction Walker Walking Shoes are just as their name implies, the perfect walking shoes. While they may not be the most stylish pair of shoes, they definitely work for what they were made for, which is lots and lots of painless walking. Looks may matter, but being able to walk without pain matters too and these shoes are proof of this. New Balance Women’s WW847V2 Walking Shoe are a good looking pair of shoes, as far as high arch shoes are concerned and they can even be for free if you qualify for Medicare. They are pretty for a pair of tennis shoes and can be used for a variety of walking and working occasions, always providing comfort. Their laces are more comfortable than the Brooks Cadence 3 Running Shoes, but they aren’t as lightweight.


The winner that we consider to be the best shoe on this list has to be the one that offers the most comfort and functionality for walking. As anyone with a high arch knows, this can be even more important than how your shoes look. Comfortable walking that is free from pain is worth every penny.

The Brooks Women’s Addiction Walker Walking Shoes include a number of components that make them the most reliable and durable shoes on our list. With their Hydraflow technology they provide your foot with some type of shock absorption that keeps your heels from receiving jolts of pain while walking. They also have PDRB triple density that mean complete comfort and stability.

While they may not be as pretty as the New Balance Women’s WW847V2 Walking Shoe or other shoes on the list, they will work wonders for long hours on the job or walks with the family in the park and that is, after all, why you are reading this list. At $99.99 to $150.00, they are fairly priced for the myriad of quality features that they offer.

These Shoes Are Best If You’ve Overpronation (More Than 10)

Are your shoes wearing faster on the inner sole? Your flat feet may be causing overpronation and your shoes are making your condition worse.

Overpronation is when your ankle curves outward from your foot. This causes your foot to roll when it should push while walking or running. A great shoe takes your body’s needs into account and not only keeps you going but prevents further damage. As an overpronator, give your feet arches with the right shoe choice.

What to do? You can place arch supports in your current shoes if you have very mild pronation. If your pronation is visible to the naked eye, it has already progressed to mild or advanced and it is best to upgrade to a shoe designed specifically to balance you.

It can be difficult to find a shoe specifically for your pronation, so we have found the 10 best shoes for overpronation in 2016. Check out our reviews below.

What To Look for In Overpronation Shoes

Confirm The Arch Of Your Foot

You can do an at-home test to see the shape of your foot arch.

  1. Place a dry paper towel on the floor
  2. Moisten the bottom of your clean foot
  3. Step on the paper towel

How wide is the middle of your footprint?

  1. Very thin is a very high arch
  2. Thin is a high arch
  3. Medium is half the size of the ball of your foot and is an average arch
  4. Wide is only a little thinner than the ball of your foot and is a non-existent arch and is considered a flat foot

If are you have flat feet and you are suffering or will most likely suffer from overpronation. How do you properly support flat feet to prevent rolling?

Support Types For Flat Feet

You want to find the support that will prevent your foot’s natural desire to roll inward. A firm heel will keep your ankle in place.

Since your arch is so close to the ground, also look for a dense midsole. You want to alleviate as much shock and stress to your leg’s bones as possible. Without proper cushioning, the stress can affect your entire lower body and require more time to recover.

Ultimate Buying Guide Best Shoes For Overpronation

Comfort Level

At the most basic level, you are looking for a dense midsole to protect your flat arch. The lack of an arch creates more available foot space to make contact with the ground. This contact causes stress on your feet, shins, knees, and joints. More advanced shoes include additional cushioning to increase your comfort level. We have listed the top ten best shoes for overpronation from advanced, multilevel cushioning systems to basic cushioning.

  1. Saucony Hurricane 15’s have a PowerGrid, Impact Interface, and SRC Impact Zone.
  2. Nike Lunarglide 6’s have LunarFoam
  3. Adidas Adistar Boost ESM
  4. ASICS Gel Fortify
  5. ASICS Women’s GEL-Foundation
  6. Brooks Beast 12
  7. New Balance Men’s 990v3
  8. Newton Motion
  9. ASICS Women’s GT-2000 3
  10. Brooks Addiction 10

Fit And Support

For the overpronator, you are looking to control your motion and correct your walking gait. You want your ankle to align well with your foot and fall in line with the circular motion your body creates while moving. Pay particular attention to the fit and support structures of your shoe. We have listed the most advanced support systems and snug fits for overpronators to basic needs below.

  1. ASICS Gel Fortify
  2. Saucony Hurricane 15’s
  3. Newton Motion
  4. Nike Lunarglide 6’s
  5. Adidas Adistar Boost ESM
  6. Brooks Beast 12
  7. Brooks Addiction 10
  8. ASICS Women’s GEL-Foundation
  9. New Balance Men’s 990v3
  10. ASICS Women’s GT-2000 3


You need a good fit and support system for your overpronation, but will you wear them every day? Put the health of your feet first, but we also understand how lightweight a shoe is very important if you are on your feet all day. No one likes to feel weighed down by the end of the day.

  1. ASICS Gel Fortify
  2. Saucony Hurricane 15’s
  3. Nike Lunarglide 6’s
  4. ASICS Women’s GT-2000 3
  5. ASICS Women’s GEL-Foundation
  6. Adidas Adistar Boost ESM
  7. Newton Motion
  8. Brooks Addiction 10
  9. New Balance Men’s 990v3
  10. Brooks Beast 12


Are they affordable? The question that is often the most important factor. With affordability in mind, we have listed the top ten best shoes for overpronation from most affordable to pairs you might need to save for.

  1. ASICS Gel Fortify are $45.00 – 150.00.
  2. Saucony Hurricane 15’s are $69.99 – $169.99.
  3. Nike Lunarglide 6’s are $70.00 – $199.95.
  4. ASICS Women’s GEL-Foundation 12 are $72.00 – 125.00.
  5. Adidas Adistar Boost ESM are $74.99 – $165.00.
  6. ASICS Women’s GT-2000 3 are $80.00-130.00.
  7. Brooks Addiction 10 are $110.00.
  8. Brooks Beast 12 are $119.95.
  9. New Balance Men’s 990v3 are $149.95.
  10. Newton Motions are $169.00.

Reviews Of The Best Overpronation Shoes 2016

New Balance 990v3 Running Shoe

Overpronators need stability. New Balance 990 series has delivered a cushioned, structured, and durable shoe for several decades. Offered in both a men’s and women’s versions, the shoe is a classic New Balance design with modern interior technologies to lighten the impact on the joints and overall pronation.

The New Balance 990 series features a reliable stability that improves your pronation with each stride on any surface. The extremely durable outer shoe is recommended to high-mileage runners, which means that the average person can expect the shoe to last. The outer sole is made of Ndurance rubber alternated with blown rubber. This combination makes the outer shoe durable. The outer shoe tread is made for roads and gravel, so it does not perform well on irregular terrain, however, it is extremely reliable in wet environments. Constant or excessive use of the shoe, however, wears down the interior of the shoe that can lead to wear and tear after a few months.

Podiatrists recommend the 990 series for its stiffness, arch support, and medial support for pronators. The midsole provides support and comfort in three parts. New Balance’s ABZORB foam runs the entire length of the shoe provide a sustaining cushioning for the feet and enhanced durability. Their ACTEVA single-density polyurethane in the mid-foot adds extra arch support. The rear foot cap houses an outside rim of polyurethane and ABZORB SBS technology to help with shock absorption.

The stability and thickness of the 990 series make it a stiffer shoe, which also means that it is heavier. The men’s version weighs 13.4 ounces and the women’s version is slightly lighter at 10 ounces. The upper part of the shoe is made with Nubuck leather for structural support and mesh for breathability. The construction of the upper shoe becomes stronger and more form fitting over time. The ankle is secured into the shoe with a dual-density collar, a traditional lacing system, and the padded tongue allows for a custom fit.

The New Balance 990 series is a great shoe for mild to moderate overpronation. The construction of the shoe is good to correct pronation, however, the 10mm heel to toe drop limits control over pronation.

The functionality, stability, and comfort make the New Balance 990 series a good buy for overpronators. The structural support that forms to the foot over time, while providing immediate support and comfort are good reasons to buy the shoe. However, if it is your only shoe then you can expect to replace them in three to six months and at its price level might be too much to bare.

New Balance is known for fitting wide feet and comfort and the 990 series is no different. Its deep heel is also beneficial for people that wear orthotics.

What We Liked

  • Deeper heel allows room for orthotics
  • Stability
  • Made in the USA
  • Great for wide feet
  • Comfortable for the 1st wear

What We Didn’t Like

  • Weight
  • Wear and tear on interior of shoe begin faster than previous versions
  • Price vs length of wear
  • Mostly weather-proof the upper shoe

ASICS Women’s GEL-Foundation 12 Running Shoe

The ASICS GEL-Foundation shoe is made for people with severe overpronation. The support, comfort, and fit of the shoe are not compromised for performance. The GEL-Foundation 12 has several updates that improve the performance and stability of the shoe making it one of the best shoes for maximum support.

One of the updates is the use of Solyte Plus Midsole, which lightened the weight of the overall shoe. The new material does not change the firm support seen in the previous generations of the GEL-Foundation. An updated Guidance Line in the midsole improves the flexibility of the sole.

The upper shoe has also been updated to increase breathability and decrease the weight of the shoe. Open mesh covers the upper shoe also helps to fight bacteria and odor inside the shoe. The location of the ASICS logo is not on accident it also provides lateral and medial structure to the shoe.

The shoe is designed for support and stability with the DuoMax Support System. This makes the midsole very stable and supportive. Additional strength and support of the arch of the foot in the Gel-Foundation 12 is through the Trusstic System, which controls torsion. It is these two systems that make the shoe great for overpronators. The dual-density system of the DuoMax combined with the torsional rigidity by the thermoplastic in the mid-foot reduces overpronating.

ASICS Gel-Foundation also used the Personal Heel Fit, which is two layers of memory foam that mold to your heel to create a snug fit.

As seen on several ASICS shoes, the ASICS High Abrasion Resistance outsole is highly durable and provide a strong grip to road-type surfaces. The heel of the shoe is made out of ASICS High Abrasion Rubber , a carbon rubber, that protects the gel from damage. A blown High Abrasion Rubber in the forefoot, known as DuraSponge gives the shoe flexibility and responsive cushioning.

The Gel-Foundation is more stable than it is stiff, which means it is flexible, yet structured. While it might not be the most comfortable shoe on the market for overpronators it is built for people needing more control and help with pronation. It also helps that the shoe is made to form to your foot creating a custom, secure feel.

What We Liked

  • Great shoe for severe overpronation
  • Form-fitting for a custom fit
  • Lightweight
  • Vibrant colors – the style is not boring

What We Didn’t Like

  • Low depth toe box might mean toes rub against to the top of the shoe
  • Might be too stiff for some wearers
  • Vibrant colors – you’re obviously wearing a running shoe
  • Run a ½ size big

Brooks Addiction 10 Running Shoe

Top rated shoe for motion stability that is made for severe overpronators. Brooks’ DNA adaptive cushioning and HyrdoFlow Technology provide secure and firm support. The DNA Adaptive cushioning aids with pace and direction changes responding to your foot and heel strikes dispersing the impact and shock. The material is a highly viscous liquid that reacts like millions of molecular elastic springs. The Extended Progressive Diagonal Rollbar provides arch support, but also help with step transitions from the midfoot to the toe.

Brooks Addiction midsole contains a unique dampening technology called MoGo. It is a durable polymer structure that offers a more flexible experience. Additionally, the midsole has biodegradable properties, BioMoGo, that allows the shoe to decompose 50 times faster in the landfills making it the first fully biodegradable midsole.

The outer sole’s Ballistic Rock Shield is what separates this shoe from other shoes. The shield reduces the pressure felt when walking over natural terrains like rocks and sticks by spreading the impact across the foot area. Additionally, the High-Performance Rubber adds durability. This is also where the Diagonal Rollbar is housed, which increases the shoe’s stability and pronation control.

The midsole comfort is split between two technologies the Podular Technology from the forefoot to the midsole and the HydroFlow from the midsole to the heel area. Brook’s Podular Technology gives the forefoot flexibility and comfort, which the HyrdoFlow adds firm and secure cushioning.

The moisture-managing mesh is structured with synthetic overlays and suede that gives the wearer a snug, comfortable fit, and flexibility. The neutral base colors give a more traditional sneaker look to the shoe.

What We Liked

  • Motion control
  • Traditional sneaker colors
  • Comfort
  • Outer sole traction
  • Roomy toe box

What We Didn’t Like

  • Price vs length of wear
  • Mesh upper wears out well before the outer sole
  • Narrower than other Brooks shoes
  • Some feel it runs small
  • Heavier than other options

Saucony Hurricane 15

Saucony’s Hurricane 15s are made to provide ultimate cushioning, stability, and reduce inward motion while running.

The cushioning system is built with three layers to fully protect the foot from impact stress. The PowerGrid is a dense midsole cushion that covers from the heel to the ball of the foot. It acts as an arch support as well as relieves stress from affecting only the impact point.

The Super Rebound Compound Impact Zone redistributes heel shock throughout the shoe. Keeping the shock within the shoe prevents it from shooting into your ankle or knees, as well as the resulting pain many overpronators suffer from.

Hurricane 15s also have a distinct exterior heel and sole made of an injection blown rubber (IBR+) to complete the shoe’s cushioning system. The IBR+ outsole is the most visual overpronation support component and shows the proper structure for heel protection and arch support.

The Hurricane 15 running shoes’ upper is fabricated from mesh and the brand’s unique saddle to create a solid construction with breathability. The materials work together to provide stability while being flexible enough to comfortably run. You will have plenty of traction no matter the weather with the carbon rubber soles.

These are great for long runs outdoors if you are not sure what the weather will be like.

What We Liked

  • Support frame heel locking system
  • Good for outdoor runs
  • 3 layers of cushioning specifically for overpronation
  • 8mm heel-to-toe offset

What We Didn’t Like

  • Style is not flexible enough to wear outside of running
  • Design is clearly for overpronation
  • Material isn’t as breathable as other options
  • Heavier than other options

Nike Lunarglide 6

Nike’s Lunarglide series is specifically created for overpronated runners. The latest edition is the 6.

The Lunarglide 6s stabilize your ankles with a Lunarfoam cage. The foam is visible and takes up most of the heel for maximum cushion and absorption of shock and stress. The heel holds well and creates balance and a good fit for the foot.

Aside from the distinctive heel, the rest of the upper is created with seamless mesh to keep your feet cool and prevent sweating. With decent flexibility, the Lunarglide 6s grip well on concrete and cross training using their Pressure-Mapped Outsoles.

In addition to the motion control, overpronation is relieved with the dense and Dynamic Support system through the midsole. The bottom of the heel is also protected with an exterior crash pad. The extra cushioning gives the extra support needed to prevent stress on flat feet.

What We Liked

  • A lot of cushioning throughout the body, midsole, and heel
  • Flexible in the toe and body
  • Decent traction
  • Dries quickly
  • Lightweight

What We Didn’t Like

  • Very narrow
  • Can’t wear in a light rain
  • No solid color options

Asics Gel Fortify

The ASICS Gel Fortify is a heavy-duty stability shoe designed for durability, protection, and comfort. The midsole has added support in their comfort layers and the outsole is designed for traction and durability.

The outsole of the shoe is made with DuraSponge and the heel is covered in Asics High Abrasion Rubber that increases durability on the areas prone to wear-out. The ASICS Gel Fortify performs best on hard and smooth terrains.

For over pronation, the midsole technology is very important. The ASICS Gel Fortify midsole contains FluidRide, which is designed to reduce the weight of the shoe while providing cushioning.

The Gel cushioning system in the midsole is Forefoot Gel Cushioning System and Rearfoot Gel Cushioning System the separation allows better motion control with each strike of the foot. Both systems are silicon-based, made for shock absorption, and add stability to the shoe to give the overpronator a more natural step.

The midsole is purposefully thick to give maximum motion control. This includes the medial post that runs from mid-foot to heel, the arch support system, and the Guidance Line that enhances your gait to allow for a more natural heel strike.

The upper of the shoe is also designed for increased stability. ASICS Heel Clutching System keeps your heel in the shoe by securely wrapping the heel. The upper also features Biomorphic Fit, which is a stretchable material that overlays on the medial side to add support.

What We Liked

  • Room for orthotics
  • Incredible support
  • Superior cushioning
  • Low profile design

What We Didn’t Like

  • Biomorphic Fit reduces breathability
  • Overall weight
  • Looks a bit clunky
  • Feels stiff

Brooks Beast 12

The Brook Beast 12 features Omega Flex Grooves that improve midsole flexibility without compromising midsole integrity. On the forefoot of the outsole, there are strategically placed Flextra, a rubber that also increases flexibility.

The midsole has DRB Accel, a high-density thermoplastic polyurethane post that provides support for the medial arch in the mid-foot. This is what gives the shoe excellent pronation control from start to stop and provides a resistance of the shoe twisting, also known as, torsional rigidity.

Shock is absorbed in the midsole by Brooks’ Tuned Density Midsole cushioning system. Brook’s eco-friendly BioMoGo technology is also featured in the midsole. BioMoGo is a biodegradable durable polymer that adds shock absorption and allows the shoe to decompose 50 times faster in the landfill.

The outer sole features HPR Plus in the heel that helps with traction on wet surfaces. The forefoot has HPR Green, an Eco-friendly rubber that also improves traction in dry and wet conditions.

What We Liked

  • Eco-friendly parts
  • Added wet traction
  • Upper mesh is water-repellent
  • Snug fit in the mid-foot
  • Molding customized fit

What We Didn’t Like

  • Narrow fit
  • Weight
  • Price
  • Mid-sole breaks down quicker than we’d like
  • Size might be smaller than expected

ASICS Women’s GT-2000 3

The ASICS GT 2000 3 is a newly redesigned version of the GT 2000 series to improve stability for moderate overpronators. The shoe is medium-sized in the toe box and width with a slightly more space in the heel.

The midsole design includes ASICS Gel foam technology for cushioning. The midsole also has ASICS Dynamic DuoMax that reduces overpronation by controlling foot movement. In combination with the Impact Guidance System, together they provide a smoother transition from heel to toe.

Like other ASICS shoes, the outer sole heel is made of ASICS High Abrasion Rubber to increase durability. The forefoot also features DuraSponge to increase flexibility while adding cushioning.

The upper is made of Reinforced Vamp, a seamless mesh overlay, that adds to the durability of the shoe. The heel is ASICS Personal Heel Fit, a dual-layer memory foam, for stability and custom fit.

What We Liked

  • Breathability
  • Gel shock absorption
  • Cushioning on the outsole
  • Women’s version is lighter

What We Didn’t Like

  • Medium-size toe box
  • Weight
  • Price
  • Bright colors
  • Heel system not great on this shoe

Adidas Adistar Boost ESM

The Adidas Adistar Boost ESM is specifically designed for overpronating runners who are training for a marathon. The stability, support, and motion control systems are at the core of the design with comfort and style coming after.

Overall, the Adistar Boost ESM is very flexible and gives a natural run. The forefoot and heel are both well cushioned with the forefoot a bit thinner than average.

The AdiWear traction on the heel works well on the road and pavement. Combined with the Zonemotion for added flexibility and rubber soles, the Adistar Boost ESM can handle running on wet roads.

The upper is made of breathable mesh that fits as snuggly as a sock. The most advanced section of the Adistar Boost ESM is the midsole. Made of pellets, the midsole is extremely dense and cushions a flat foot well and absorbs almost all of the shock created from each step. For stability and motion control, the midsole has a pro-moderator and prong shaped torsion system to promote balance and to lift the inside of the foot.

The Adistar Boost ESM doesn’t have the most advanced technologies on this list, but it does keep you stable very well.

What We Liked

  • Slightly higher heel to toe drop
  • Design focus on arch support
  • Road specific traction for marathon training
  • Modern design without too much fuss
  • Upper is flexible

What We Didn’t Like

  • Materials show wear and tear quickly for a training shoe
  • Midsole density is too much for training
  • Weight

Newton Motion

This shoe is filled with innovation. The Newton Motion is built for people that need stability and support for mild to moderate overpronation.

The midsole has Newton’s Point of Power 1 Platform that has a 5-lug system. Each lug-system is filled with air chambers that aid with responsiveness. Their Action/Reaction Technology in the forefoot and heel help with shock absorption that also give you a bounce with each foot strike. For help with pronation, the midsole has Dual Density Posting and High Rebound EVA.

The outsole is a high-mileage durable made of Carbon Rubber Heel and the forefoot contains High-Density rubber to add more durability. Newton’s SHARCH, Super High Abrasion Rubber Compound Technology, helps with traction.

The Metatarsal Stretch Panels on the upper overlay guarantees a secure fit and improves comfort while decreasing irrigation.

What We Liked

  • Bright, but interesting colors
  • Lightweight
  • Extremely comfortable
  • Great for distance
  • Low drop (3mm)

What We Didn’t Like

  • Price
  • Tight toe box
  • Need to order ½ size bigger
  • No room for orthotics

How to Choose the Best Shoes for Overpronation for You

Our favorite shoes for overpronation are Nike’s Lunarglide 6 running shoes. They will get you and your flat feet through training for a marathon to the farmers’ market in a smartly styled athleisure look. You can find a style that works for you with plenty of color options from classic neutrals, floral print, to 2016’s most popular look – color blocked neons.

Ultimately, what you will wear most often and is what is best for you. Buying a pair of the perfect overpronation shoes will do no good if they sit in the closet. Be open to getting a few pairs and testing what gives your ankles the best support.

If you still are not sure how much support you need, consult with your doctor or ask them for a podiatrist referral. There may be an underlying medical concern you need to address beyond the standard flat foot. Once your shoes begin wearing down evenly and you no longer wear down the interior faster, you are on the right track to protecting your overpronating feet.